Table 2.
Average score on the CASC-P.
| Categories | Items | Score |
|---|---|---|
| Bedtime problems | 1. I drink a caffeinated beverage ≤3h before going to bed | 1.0 ± 1.1 |
| 2. I play video games, surf the Internet, or send texts ≤1h before going to bed | 1.5 ± 1.2 | |
| 3. I avoid going to bed even though it is time to go to sleep | 1.0 ± 1.0 | |
| 4. I feel anxious or afraid when it is time to go to sleep | 0.1 ± 0.5 | |
| 5. I have trouble falling asleep when I am by myself | 0.2 ± 0.6 | |
| 6. Before I fall asleep, my legs feel uncomfortable, as if I cannot hold them still | 0.1 ± 0.5 | |
| Sleep breathing and unstable sleep | 7. I snore | 0.6 ± 0.8 |
| 8. My breath sounds as if it is getting caught in my throat | 0.1 ± 0.4 | |
| 9. I stop breathing while I sleep | 0.1 ± 0.4 | |
| 10. I toss and turn, or change positions often while I sleep | 0.8 ± 0.9 | |
| 11. I talk in my sleep | 0.6 ± 0.3 | |
| 12. I cry out in my sleep and wake up during the night | 0.1 ± 0.3 | |
| Parasomnia and sleep movement | 13. I have scary dreams or cry out during nightmares | 0.2 ± 0.4 |
| 14. I sleepwalk | 0.1 ± 0.2 | |
| 15. My legs twitch while I sleep | 0.3 ± 0.5 | |
| 16. I urinate in my sleep | 0.0 ± 0.1 | |
| 17. I grind my teeth while I sleep | 0.3 ± 0.6 | |
| 18. I sweat excessively while I sleep | 0.4 ± 0.7 | |
| Daytime problems | 19. The amount of sleep I get varies each night | 0.6 ± 0.7 |
| 20. I feel tired or groggy when I wake up in the morning | 1.2 ± 1.0 | |
| 21. I skip breakfast | 0.4 ± 0.7 | |
| 22. I get sleepy during class outside of naptime | 0.8 ± 0.9 | |
| 23. I fall asleep during class outside of naptime | 0.2 ± 0.6 | |
| 24. I fall asleep if I sit still (i.e., watching TV, riding in the car) | 0.8 ± 0.9 |