Supplementary Table 6.

ACSM Vertical Jump by Age Group and Sex.

Sex	Category	Inches	20–29 (n)	30–39 (n)	40–49 (n)	50–59 (n)	60–69 (n)
Males	Very Poor	<8	0	0	0	0	0
	Poor	8–12	0	3	4	1	1
	Below Average	12–16	0	62	23	3	0
	Average	16–20	0	87	13	1	0
	Above Average	20–24	0	16	2	0	0
	Very Good	24–28	0	0	0	0	0
	Excellent	>28	0	0	0	0	0
Females	Very Poor	<4	0	0	0	0	0
	Poor	4–8	0	1	1	1	2
	Below Average	8–12	0	21	17	0	0
	Average	12–16	1	33	2	0	0
	Above Average	16–20	0	4	0	0	0
	Very Good	20–24	0	0	0	0	0
	Excellent	>24	0	0	0	0	0

Notes: ACSM = American College of Sports Medicine; Column headers (e.g., 20–29 (n), 30–39 (n)) indicate the number of participants within each age group.