Skip to main content
. Author manuscript; available in PMC: 2025 Sep 11.
Published in final edited form as: Arch Phys Med Rehabil. 2025 Sep 5;107(3):474–480. doi: 10.1016/j.apmr.2025.08.016

Table 2:

Exercise Dose Parameters

Exercise Dose Parameter FAST
(n = 68)		 FAST + SAM
(n = 61)		 P
Number of Sessions 26.1 ± 7.9
(21 – 36)		 29.2 ± 4.4
(19 – 36)		 0.624
Volume of Walking (minutes) 818.4 ± 124.9
(427 – 1050)		 828.2 ± 136.7
(431 – 1050)		 0.674
Average Heart Rate Reserve (%) 64.3 ± 12.1
(45.9 – 123.3)		 62.7 ± 12.5
(19.6 – 120.7)		 0.449
Average Training Speed (% of SSWS) 104.7 ± 26.1
(48.9 – 169.7)		 109.7 ± 37.5
(36.3 – 260.6)		 0.375

Data presented as mean ± SD (range).

If a participant walked for all 30 minutes at each of a maximum of 36 sessions, the highest possible volume of walking was 1080 minutes.