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. 2025 Sep 16;27:e77014. doi: 10.2196/77014

Table 3. Between-group comparison of secondary and exploratory endpoints—intention to treat population. Differences from the baseline are expressed as mean differences and 95% CIs.

Measurement Usual care, unadjusted mean (P25-P75) Adjusted difference, (95% CI) P value Fitness walking exercise, unadjusted mean (P25-P75) Adjusted difference, (95% CI) P value Tai Chi exercise, unadjusted mean (P25-P75) Adjusted difference, (95% CI) P value
MQa
 Baseline 89.01 (76.05-97.22) .73 88.62 (77.14-95.84) .45 89.23 (78.16-96.08) .001
 Postintervention 90.17 (76.86-96.17) 0.92 (0.35 to 1.05) 91.93 (77.83-97.47) 3.38 (1.14 to 4.66) 99.23 (80.55-107.69)b,c 10.01 (6.52 to 13.93)
Digit Symbol Substitution Test scored
 Baseline 28.61 (19.77-27.51) .66 29.72 (18.95-27.38) .033 28.56 (19.08-28.14) .001
 Postintervention 29.74 (20.35-33.28) 1.13 (0.72 to 1.88) 33.92 (26.06-36.26)b 4.20 (2.79 to 6.93)b 37.84 (29.12-40.55)b 9.31 (5.51 to 12.84)b
TMT-Be finding
 Baseline 227.19 (219.77-234.81) .51 223.66 (215.04-230.27) .33 225.58 (214.12-234.94) .001
 Postintervention 225.19 (218.85-235.97) −2.06 (−3.48 to 0.67) 220.81 (210.03-233.49) −2.88 (−3.92 to 0.95) 207.33 (200.26-220.82)b,c −18.62 (−24.72 to 2.51)b,c
Boston Naming Test scoref
 Baseline 22.45 (19.17-25.37) .63 23.84 (19.05-26.68) .03 22.61 (18.94-25.06) .004
 Postintervention 22.97 (18.24-25.66) 0.52 (0.01 to 1.06) 25.94 (21.36-28.19)b 2.10 (1.38 to 3.85)b 26.61 (21.13-29.08)b 4.00 (1.82 to 6.79)b
Rey-Osterrieth Complex Figure Testg score
 Baseline 32.21 (26.98-38.09) .65 33.65 (27.13-39.11) .41 32.64 (27.17-38.15) .58
 Postintervention 31.78 (27.04-39.83) −0.58 (−0.89 to 1.94) 34.98 (26.63-39.93) 1.33 (0.64 to 2.98) 34.64 (29.45-38.38) 2.00 (1.38 to 4.59)
Rey-Osterrieth Complex Figure Test delayed recall score
 Baseline 13.81 (6.99-18.12) .51 14.95 (7.24-19.03) .26 14.58 (6.23-18.75) .03
 Postintervention 13.37 (6.02-19.42) −0.44 (−0.80 to 1.50) 15.48 (6.91-20.11) 0.58 (−0.32 to 1.39) 18.39 (7.51-24.46)b 3.85 (2.66 to 4.59)b
FBGh (mmol/L)
 Baseline 7.68 (5.13-8.59) .47 8.08 (5.62-8.68) .02 7.99 (5.63-8.92) .02
 Postintervention 7.73 (5.48-8.92) 0.05 (−0.62 to 1.39) 6.02 (4.89-7.33)b −2.01 (−2.69 to 1.16)b 6.11 (4.51-6.94)b −1.88 (−2.49 to 1.92)b
HbA1ci (%)
 Baseline 7.37 (6.55-7.98) .49 7.44 (6.78-7.92) .01 7.23 (6.16-7.91) .02
 Postintervention 7.40 (6.92-7.91) 0.03 (−0.17 to 0.11) 6.99 (6.10-7.32)b −0.45 (−0.95 to 1.07)b 6.52 (6.33-7.05)b −0.71 (−1.58 to 0.82)b
HOMA-IRj
 Baseline 3.6 (2.5‐6.2) .66 3.4 (2.6‐6.0) .38 3.8 (2.9‐6.2) .49
 Postintervention 3.4 (2.2‐6.0) −0.2 (−0.4 to 0.1) 3.3 (2.1‐5.7) −0.1 (−0.3 to 0.1) 3.5 (2.6‐5.9) −0.3 (−0.4 to 0.1)
Total sleep time (min)
 Baseline 412.7 (387.3-448.8) .73 409.6 (385.1-444.3) .01 402.6 (380.3-440.1) .001
 Postintervention 422.5 (390.8-445.5) 9.8 (5.3 to 12.8) 456.2 (399.0-479.5)b 47.7 (33.9 to 67.3)b 460.1 (396.4-489.6)b,c 57.7 (34.8 to 73.1)b,c
Sleep efficiency (%)
 Baseline 76.7 (70.4-83.3) .41 75.2 (71.9-82.0) .32 74.1 (70.5-81.9) .03
 Postintervention 79.7 (72.8-85.1) 3.0 (1.7 to 5.5) 78.8 (72.9-83.7) 3.6 (1.7 to 5.5) 83.6 (76.6-89.0)b,c 9.5 (4.6 to 11.0)b,c
Wake after sleep onset (min)
 Baseline 72.1 (56.5-89.1) .42 70.7 (52.8-90.1) .37 73.6 (55.0-88.3) .02
 Postintervention 76.8 (50.1-87.7) 4.7 (2.2 to 5.9) 62.8 (46.6-80.5) −7.2 (−10.5 to 2.1) 50.4 (42.1-66.9)b,c −23.2 (−31.6 to −15.8)b,c
PSQI
 Baseline 6.88 (6.34-7.31) .58 6.79 (6.28-6.98) .32 6.90 (6.47-7.01) .02
 Postintervention 6.85 (6.76-7.02) 0.03 (−0.09 to 1.06) 6.05 (5.77-6.29) −0.74 (−1.24 to 0.08) 5.43 (5.29-6.03)b,c −1.47 (−1.99 to 0.14)b,c
SF-36
 Baseline 76.36 (74.43-89.15) .66 74.58 (71.82-88.27) .02 76.03 (72.77-89.10) .02
 Postintervention 78.29 (75.77-88.03) 1.93 (0.84 to 2.12) 83.71 (76.96-98.12)b 9.13 (7.53 to 14.06)b 82.98 (77.58-99.52)b 6.95 (7.92 to 10.25)
Total steps
 Baseline 8782 (7162-10899) .38 7906 (7588-9834) .001 8097 (7155-10561) .02
 Postintervention 9005 (8349-10772) 223 (109 to 336) 9902 (8951-11633)b 1996 (1238 to 2339)b 9938 (7980-10395)b 1841 (1052 to 2287)
TIRk (%)
 Baseline 60.4 (54.1-73.9) .37 62.5 (55.6-74.1) .001 61.7 (50.9-78.0) .001
 Postintervention 62.1 (56.8-75.5) 1.7 (0.6 to 3.8) 80.1 (63.6-86.3)b 17.6 (11.4 to 25.5)b 84.2 (66.7-91.4)b 22.5 (17.9 to 29.0)
a

MQ: Wechsler Memory Quotient

b

P <.05 compared with the Usual care group.

c

P <.05 compared with the Fitness walking exercise group.

d

DSST: Digit Symbol Substitution Test score.

e

TMT-B: Trail Making Test part B.

f

BNT: Boston Naming Test.

g

ROCF: Ray Complex Figure Test.

h

FBG: fasting blood glucose.

i

HbA1C: glycated hemoglobin.

j

HOMA-IR: homeostasis model assessment of insulin resistance.

k

TIR: time in range.

l

MoCA: Montreal Cognitive Assessment.