Table 2.
Overall summary of nutrition facts standardised to 100 g or 100 mL
| Nutrition facts | Amount † | % Daily value † |
|---|---|---|
| Calories (n = 1,010) | 166.39 ± 157.50 kcal | – |
| Macronutrients | ||
| Fat (n = 1,010) | 2.94 ± 5.30 g | – |
| Saturated fat (n = 770) | 0.56 ± 1.79 g | – |
| Monounsaturated fat (n = 3) | 2.22 ± 1.86 g | – |
| Polyunsaturated fat (n = 6) | 0.72 ± 0.37 g | – |
| Omega-3 (n = 3) | 0.19 ± 0.08 g | – |
| Omega-6 (n = 1) | 0.35 g | – |
| Trans fat (n = 730) | 0.001 ± 0.01 g | – |
| Cholesterol (n = 84) | 12.48 ± 18.54 mg | – |
| Carbohydrates (n = 1,010) | 31.42 ± 29.12 g | – |
| Sugar (n = 1,008) | 11.70 ± 12.42 g | – |
| Added sugar (n = 52) | 10.95 ± 13.15 g | – |
| Fibre (n = 968) | 2.73 ± 3.60 g | – |
| Protein (n = 1,010) | 3.87 ± 4.79 g | – |
| Macrominerals | ||
| Calcium (n = 930) | 62.87 ± 129.19 mg | 18.59 ± 44.90% |
| Magnesium (n = 75) | 71.31 ± 102.86 mg | 94.32 ± 137.07% |
| Phosphorus (n = 25) | 307.12 ± 164.86 mg | 108.48 ± 64.29% |
| Potassium (n = 910) | 240.80 ± 213.43 mg | 24.88 ± 25.22% |
| Sodium (n = 1,010) | 43.15 ± 78.38 mg | – |
| Microminerals | ||
| Choline (n = 41) | 166.65 ± 175.47 mg | 102.56 ± 109.04% |
| Copper (n = 27) | 0.20 ± 0.24 mg | 96.45 ± 111.17% |
| Iron (n = 934) | 3.82 ± 9.42 mg | 38.81 ± 95.18% |
| Iodide (n = 56) | 25.72 ± 39.11 µg | 1.91 ± 31.50% |
| Manganese (n = 33) | 1.23 ± 3.28 mg | 30.90 ± 51.35% |
| Selenium (n = 26) | 10.74 ± 12.64 µg | 49.47 ± 60.41% |
| Zinc (n = 113) | 2.82 ± 3.15 mg | 93.56 ± 101.84% |
| Vitamins | ||
| Vitamin A (n = 181) | 97.52 ± 312.97 µg | 42.96 ± 62.93% |
| Vitamin B1 (n = 105) | 1.06 ± 0.88 mg | 311.59 ± 225.61% |
| Vitamin B2 (n = 77) | 1.27 ± 0.77 mg | 307.13 ± 186.32% |
| Vitamin B3 (n = 112) | 10.47 ± 9.71 mg | 234.97 ± 201.59% |
| Vitamin B5 (n = 21) | 2.62 ± 2.11 mg | 137.19 ± 106.75% |
| Vitamin B6 (n = 80) | 0.39 ± 0.95 mg | 85.42 ± 61.45% |
| Vitamin B7 (n = 45) | 5.94 ± 6.06 µg | 193.89 ± 100.30% |
| Vitamin B9 (n = 67) | 46.69 ± 66.57 µg | 70.26 ± 83.03% |
| Vitamin B12 (n = 74) | 2.24 ± 15.45 µg | 79.07 ± 84.54% |
| Vitamin C (n = 198) | 22.76 ± 21.66 mg | 54.82 ± 46.87% |
| Vitamin D (n = 101) | 3.40 ± 3.89 µg | 30.20 ± 38.71% |
| Vitamin E (n = 105) | 4.31 ± 3.87 mg | 79.22 ± 72.37% |
| Vitamin K (n = 23) | 9.05 ± 12.77 µg | 212.24 ± 389.67% |
†
Overall summary of nutritional facts standardised per 100 g or 100 mL serving. Values are expressed as mean ± standard deviation based on the values declared on product labels.