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. 2025 Sep 24;20(9):e0329800. doi: 10.1371/journal.pone.0329800

Table 4. Baseline factors associated with improvement in four wellness domains.

Physical Wellness Improvement Psychological and Emotional Wellness Improvement Social Wellness Improvement Self-Rated Wellness Improvement
Had physical wellness at baseline N/A
Had psychological and emotional wellness at baseline N/A
Had social wellness at baseline N/A
Had self-rated wellness at baseline N/A
Being young
Being female
Having higher education
Being married
Not being obese
Not smoking
Being physically active
Not having sleeping problems
Living without chronic disease(s)