| NCDs | Chronic Non-Communicable Diseases |
| WHO | World Health Organization |
| VAI | Visceral Adiposity Index |
| MHO | Metabolically Healthy Obesity |
| MUO | Metabolically Unhealthy Obesity |
| CG | Control Group |
| FG | Combined Training with Fixed Intensity Group |
| LG | Combined Training with Linear Increase Group |
| WC | Waist Circumference |
| TGs | Triglycerides |
| BMI | Body Mass Index |
| HRres | Reserve Heart Rate |
| RMs | Maximum Repetitions |
| SD | Standard Deviation |
| PP | Per Protocol |
| ITT | Intention-To-Treat |
| GEE | Generalized Estimated Equation |