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. 2025 Oct 22;15:36975. doi: 10.1038/s41598-025-20942-6

Table 2.

Comparisons of LM CSA, pain intensity, functional disability, and QOL among the study groups based on ITT.

Outcome Treatment group
Mean (SD)
Adjusted between-group differences
Mean (95% CI)
LSERUSI-biofeedback LSEno-biofeedback Min intervention LSERUSI-biofeedback
vs LSEno-biofeedback
Cohen’s d LSERUSI-biofeedback
vs Min intervention
Cohen’s d LSEno-biofeedback
vs Min intervention
Cohen’s d p-value†
LM CSA  < 0.001
Baseline 5.63 (1.43) 5.57 (1.16) 5.94 (1.29) – – –
8 weeks 6.95 (1.74) 6.14 (0.93) 5.25 (1.33) 0.81 (0.00 to 1.62)* 0.58 1.79 (0.91 to 2.65)*** 1.10 0.98 (0.13 to 1.82)* 0.78
20 weeks 6.98 (1.77) 5.37 (0.94) 4.41 (0.49) 1.61 (0.79 to 2.42)*** 1.14 2.66 (1.79 to 2.53)*** 1.98 1.06 (0.21 to 1.95)** 1.28
NPRS (0–10)  < 0.001
Baseline 6.76 (0.72) 6.66 (0.60) 6.76 (0.72) – – –
8 weeks 2.73 (1.63) 2.23 (0.77) 6.23 (0.67) 0.50 (− 0.01 to 1.10) 0.39 − 3.56 (− 4.01 to − 2.98)*** 2.81 − 4.00 (− 4.51 to − 3.45)*** 5.54
20 weeks 2.86 (1.61) 3.16 (0.87) 6.16 (0.79) − 0.30 (− 0.81 to 0.21) 0.23 − 3.30 (− 3.81 to − 2.78)*** 2.65 − 3.00 (− 3.51 to − 2.48)*** 3.61
RMDQ (0–24)  < 0.001
Baseline 13.7 (1.88) 12.9 (2.68) 12.5 (2.27) – – –
8 weeks 5.33 (2.53) 5.00 (1.25) 12.4 (1.35) 0.33 (− 0.71 to 1.37) 0.17 − 7.10 (− 8.14 to − 6.05)*** 3.49 − 7.43 (− 8.47 to − 6.38)*** 5.69
20 weeks 4.40 (2.90) 4.93 (1.14) 12.1 (1.55) − 0.53 (− 1.57 to 0.51) 0.24 − 7.77 (− 8.81 to − 6.72)*** 3.31 − 7.23 (− 8.27 to − 6.18)*** 5.27
PCS-12 (0–100)  < 0.001
Baseline 30.1 (5.12) 30.3 (4.71) 29.9 (5.20) – – –
8 weeks 46.7 (7.66) 47.4 (4.50) 27.3 (4.34) − 0.68 (− 3.72 to 2.34) 0.11 19.3 (16.2 to 22.3)*** 3.11 20.0 (16.9 to 23.0)*** 4.55
20 weeks 44.3 (6.69) 49.2 (5.04) 34.1 (8.73) − 4.89 (− 7.92 to − 1.86)* 0.83 10.2 (7.20 to 13.2)*** 1.31 15.1 (12.1 to 18.1)*** 2.12
MCS-12 (0–100)  < 0.001
Baseline 39.7 (3.83) 40.7 (7.12) 43.8 (4.90) – – –
8 weeks 56.3 (7.56) 52.7 (3.59) 33.1 (6.78) 3.63 (0.32 to 6.94)* 0.61 23.2 (19.9 to 26.5)*** 3.23 19.6 (16.2 to 22.9)*** 3.62
20 weeks 56.4 (7.56) 49.0 (4.63) 33.2 (9.78) 7.34 (4.03 to 10.6)*** 1.18 23.1 (19.8 to 26.4)*** 2.65 15.8 (12.5 to 19.1)*** 2.07

CI, confidence interval; LSE, lumbar stabilization exercise; Min, minimal; BMI, body mass index; CSA, cross-sectional area; LM, lumbar multifidus; NPRS, Numerical Pain Rating Scale; RMDQ, Rolland-Morris disability questionnaire; PCS, physical component summary; MCS, mental component summary.

Higher scores in LMM CSA, PCS-12 and MCS-12 indicate better improvement.

Lower scores in NPRS and RMDQ indicate better improvement.

Participants in LSERUSI-biofeedback group = 30, LSEno-biofeedback group = 30, and minimal intervention group = 30.

*Comparison is significant at the 0.05 level,

**Comparison is significant at the 0.01 level.

***Comparison is significant at the 0.001 level.

†p-value for interaction effect.