1RM	One-repetition maximum
AMPK	Adenosine monophosphate-activated protein kinase
BMI	Body mass index
ES	Effect size
eTRE	Early time-restricted eating
FAS	Fatigue Assessment Scale
GHQ-12	General Health Questionnaire
IF	Intermittent fasting
KomPAN	Questionnaire for Dietary Habits, Lifestyle, and Nutrition Knowledge Assessment
LMR	Lymphocyte-to-monocyte ratio
MENQOL	Menopause-Specific Quality of Life Questionnaire
MRS	Menopause Rating Scale
mTOR	Mechanistic target of rapamycin
SQS	Single-Item Sleep Quality Scale
SWLS	Satisfaction with Life Scale
TRE	Time-restricted eating
ULK1	Unc-51-like kinase 1