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. 2025 Nov 20;13:e20146. doi: 10.7717/peerj.20146

Table 2. Characteristics of the included studies.

Author (year) Subjects Intervention measures Outcome
Male/female Age (years) Intervention exercise Control group Frequency (times/week) Duration (week/month)
Sigal et al. (2007) 81/46 C: 54.8 Aerobic exercise Sedentary 3 6 months HbA1c, Lipid metabolis, BMI
I: 53.5 Resistance exercise
Church et al. (2010) 40/77 C: 58.6 Aerobic exercise Stretching and relaxation 3 9 months HbA1c, Peak oxygen uptake
I: 55.4 Resistance exercise
Lambers et al. (2008) 13/15 C: 57.6 Aerobic exercise No intervention 3 3 months HbA1c, Lipid metabolis,
Physical fitness,
Quality of life
I: 55.8 Resistance exercise
Tomas-Carus et al. (2016) 17/13 C: 58.9 Aerobic exercise Sedentary 3 12 weeks HbA1c, Quality of life
I: 59.9 Resistance exercise
Seyedizadeh, Cheragh-Birjandi & Hamedi Nia (2020) 0/22 C: 60.81 Aerobic exercise No intervention 3 8 weeks Muscle strength
I: 56.69 Resistance exercise
Johansen et al. (2017) 51/47 C: 56.6 Aerobic exercise Standard care 5–6 12 months HbA1c, Lipid metabolis, Physical fitness
I: 53.6 Resistance exercise
Macdonald et al. (2021) 51/47 C: 56.6 Aerobic exercise Standard care 5–6 12 months Quality of life
I: 53.6 Resistance exercise
Aylin et al. (2009) 27/9 C: 56.06 Aerobic exercise No intervention ≥2 8 weeks HbA1c,
Blood sugar,
Lipid metabolis, BMI,
I: 51.39 Resistance exercise
Myers et al. (2013) 30/47 C: 58.1 Aerobic exercise Sedentary 3 9 months Quality of life
I: 56.9 Resistance exercise
Balducci et al. (2010) 329/234 C: 58.8 Aerobic exercise Individual consultation 2 12 months HbA1c, Blood sugar,
Lipid metabolis, Physical fitness
I: 58.8 Resistance exercise
Reid et al. (2010) 71/38 C: 55.2 Aerobic exercise Sedentary 3 6 months Quality of life
I: 53.3 Resistance exercise
Stomby et al. (2017) 71/7 C: 59.0 Aerobic exercise Dietary therapy 3 12 weeks HbA1c, Blood sugar,
Lipid metabolis, Physical fitness,
Overall cognitive function
I: 61.0 Resistance exercise
Callisaya et al. (2017) 26/24 C: 67.1 Aerobic exercise Stretching and relaxation 2 6 months Overall cognitive function
I: 65.3 Resistance exercise
Newton et al. (2020) 46/48 C: 53.7 Aerobic exercise Thematic education 2 5 months Blood sugar,
Lipid metabolis, Peak oxygen uptake
I: 50.1 Resistance exercise
Sénéchal et al. (2013) 31/60 C: 58.6 Aerobic exercise Stretching and relaxation 2 9 months Physical fitness
I: 55.9 Resistance exercise
Annibalini et al. (2017) 16/0 C: 60.0 Aerobic exercise Routine care 3 16 weeks HbA1c, Blood sugar,
Lipid metabolis, Physical fitness
I: 57.0 resistance exercise
Donyaei et al. (2024) 0/34 C: 61.3 Aerobic exercise No intervention 3 12 weeks Blood sugar
I: 62.1 Resistance exercise
Larose et al. (2010) 81/46 C: 54.8 Aerobic exercise Sedentary 3 6 months Peak oxygen uptake
I: 53.5 Resistance exercise
Byrkjeland et al. (2015) 95/19 C: 63.2 Aerobic exercise Routine medical follow-up 3 12 months HbA1c, Peak oxygen uptake
I: 64.6 Resistance exercise
Banitalebi et al. (2019) 0/28 C: 55.71 Aerobic exercise Routine care 3 10 weeks HbA1c, Blood sugar,
Physical fitness
I: 54.14 Resistance exercise
Sparks et al. (2013) 8/14 C: 60.8 Aerobic exercise Stretching and relaxation 2 9 months HbA1c, Physical fitness
I: 54.1 Resistance exercise
Banitalebi et al. (2021) 0/28 C: 55.71 Aerobic exercise Routine care 3 10 weeks HbA1c, Blood sugar,
Lipid metabolis, BMI
I: 54.14 Resistance exercise
Kadoglou et al. (2013) 12/34 C: 57.9 Aerobic exercise Physical activity 4 6 months HbA1c, Blood sugar,
Lipid metabolis, Physical fitness
I: 57.9 Resistance exercise
De Oliveira et al. (2012) 8/14 C: 53.42 Aerobic exercise Sedentary 3 12 weeks HbA1c, Blood sugar,
Peak oxygen uptake
I: 57.9 Resistance exercise
Jamshidpour, Bahrpeyma & Khatami (2020) 20/8 C: 58.46 Aerobic exercise No intervention 3 8 weeks Quality of life
I: 64.93 Resistance exercise
Delevatti et al. (2022) 20/18 C: 58.6 Aquatic aerobic training Stretching and relaxation 3 15 weeks HbA1c, Blood sugar,
Lipid metabolis
I: 60.9 Aquatic resistance training
Delevatti et al. (2020) 20/18 C: 58.6 Aquatic aerobic training Stretching and relaxation 3 15 weeks Peak oxygen uptake
I: 60.9 Aquatic resistance training
Kang, Ko & Baek (2016) 0/16 C: 57.5 Walking resistance exercise Sedentary 3 12 weeks Blood sugar,
Lipid metabolis, Peak oxygen uptake
I: 56.0
Ghodrati et al. (2023) 0/21 C: 55.8 Aerobic exercise Sedentary 3 12 months HbA1c, Blood sugar,
Physical fitness,
Overall cognitive function
I: 58.8 Resistance exercise
Balance exercise
Martínez-Velilla et al. (2021) 50/53 C: 86.0 Aerobic exercise Routine care 5–7 Continued for 8 days or until discharge Overall cognitive function
I: 87.0 Resistance exercise
Balance exercise
Espeland et al. (2017) 155/260 70–89 Aerobic exercise Health education 3–4 24 months Overall cognitive function
Resistance exercise
Flexibility and balance training
Szilágyi et al. (2019) 74/134 C: 60.10 Aerobic exercise No intervention 3–4 24 weeks BMI
I: 61.83 Resistance exercise
Recreation sports
Jeon et al. (2020) 0/35 C:61.1 Folk dance No intervention 3 12 weeks HbA1c, Lipid metabolis, BMI
I: 62.1 Resistance exercise
Cai et al. (2023) 13/21 C: 61.82 Yi jin jing No intervention 5 6 months HbA1c, Blood sugar,
Lipid metabolis, BMI
I: 63.41 Resistance exercise
Venkataraman et al. (2019) 63/80 62 Power training Drug therapy 1 8 weeks Quality of life
Balance exercise
Yue et al. (2023) 45/38 60.57 Tai Chi health education 3 12 weeks Quality of life
Mindfulness training
Ahmad et al. (2020) 25/13 C: 57.24 Sensorimotor Routine care 3 8 weeks Muscle function
I: 60.33 Gait training

Note:

I, Intervention group; C, Control group.