| ACSM | American College of Sports Medicine |
| BIA | Bioelectrical impedance analysis |
| BMI | Body mass index |
| BMR | Basal metabolic rate |
| CON | Control |
| CI | Confidence interval |
| ECW | Extra-cellular water |
| H | Hamstrings |
| PSS-10 | Perceived stress scale |
| Q | Quadriceps |
| RM | Repetition maximum |
| RPE | Rating of Perceived Exertion |
| RT | Resistance training |
| SE | Standard error |
| STR | Strength exercise |
| TBW | Total body water |