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. 2026 Jan 2;105(1):e46422. doi: 10.1097/MD.0000000000046422

Table 2.

Group differences in dietary factors according to the individual lifestyle scores (unhealthy, 0–1 factors; moderate, 2–3 factors; and healthy, 4–5 factors) based on the 6 lifestyle factors at baseline.

General characteristics Unhealthy (n = 544) Moderate (n = 716) Healthy (n = 437) P-value
Energy (kcal/d)*
 Men 2193.0 ± 43.8b 2248.3 ± 52.8b 2489.9 ± 77.1a .004
 Women 2097.6 ± 38.7a 1938.2 ± 29.0b 2215.7 ± 35.9a <.0001
Nutrients (per 1000 kcal/d)
 Carbohydrates, g 148.5 ± 0.8b 147.5 ± 0.7b 155.6 ± 0.9a <.0001
 Fat, g 24.7 ± 0.2a 25.0 ± 0.2a 23.2 ± 0.3b <.0001
 Protein, g 33.4 ± 0.2ab 33.4 ± 0.2a 32.8 ± 0.2b .023
 C:F: P (%) 59.4:22.2:13.4 59.0:22.5:13.4 62.2:20.8:13.1 <.0001
 Fiber, g 9.9 ± 0.1 9.8 ± 0.1 10.1 ± 0.1 .154
 Vitamin A, µg RAE 149.1 ± 1.9 147.7 ± 1.8 145.4 ± 2.3 .437
 Vitamin D, µg 2.2 ± 0.0 2.1 ± 0.0 2.1 ± 0.0 .122
 Vitamin E, mg 7.2 ± 0.1ab 7.3 ± 0.1a 6.9 ± 0.1b .007
 Vitamin B1, mg 0.8 ± 0.0 0.8 ± 0.0 0.8 ± 0.0 .231
 Vitamin B2, mg 0.7 ± 0.0 0.7 ± 0.0 0.7 ± 0.0 .121
 Vitamin C, mg 33.3 ± 0.6ab 31.6 ± 0.6b 35.1 ± 0.8a .001
 Vitamin K, mg 39.0 ± 0.8 40.2 ± 0.7 38.2 ± 1.0 .200
 Folate, µg 200.4 ± 1.8 197.6 ± 1.7 201.9 ± 2.1 .222
 Sodium, mg 1455.1 ± 14.5a 1478.3 ± 13.7a 1363.9 ± 17.5b <.0001
 Calcium, mg 212.2 ± 2.8 206.1 ± 2.6 214.9 ± 3.3 .060
 Phosphorus, mg 523.7 ± 3.1 517.1 ± 2.9 527.1 ± 3.7 .057
 Potassium, mg 1142.4 ± 9.4 1133.5 ± 8.9 1151.4 ± 11.3 .408
 Magnesium, mg 46.1 ± 0.5 45.7 ± 0.5 46.5 ± 0.6 .476
 Iron, mg 6.1 ± 0.0 6.0 ± 0.0 6.1 ± 0.0 .582
 Zinc, mg 4.9 ± 0.0b 4.9 ± 0.0b 5.0 ± 0.0a .000
Food groups (g per 1000 kcal/d)
 White rice 91.2 ± 1.7ab 90.7 ± 1.6b 97.2 ± 2.1a .022
 Mixed rice 33.4 ± 1.5ab 30.7 ± 1.4b 38.3 ± 1.7a <.0001
 Noodles and bread 48.1 ± 1.6b 54.1 ± 1.5a 37.1 ± 1.9c <.0001
 Potatoes and sweet potatoes 21.0 ± 1.3 21.9 ± 1.3 19.7 ± 1.6 .502
 Beans and tofu 12.8 ± 0.5 12.6 ± 0.5 12.4 ± 0.6 .907
 Fish 15.1 ± 0.3ab 15.8 ± 0.3a 14.1 ± 0.4b .002
 Beef and pork 47.0 ± 1.6ab 51.8 ± 1.6a 41.3 ± 2.0b <.0001
 Poultry and eggs 32.9 ± 1.0 30.6 ± 1.0 30.5 ± 1.2 .194
 Fruits 39.2 ± 1.9b 35.8 ± 1.8b 52.6 ± 2.3a <.0001
 Vegetables 17.7 ± 0.5 17.3 ± 0.5 17.6 ± 0.6 .804
 Milk and yogurt 48.6 ± 2.3ab 44.9 ± 2.2b 55.8 ± 2.8a .005
 Hamburger and pizza 42.4 ± 2.5a 45.7 ± 2.4a 31.9 ± 3.1b .000

Bold values indicate results that are statistically significant (P < .05).

a, b, and c indicate statistically significant ordered differences among groups (P < .05), based on ANCOVA followed by Bonferroni multiple comparison test.

*

Adjusted age only.

Least-square means ± SE adjusted for age, sex and energy intake (kcal).

Food groups were surveyed using the short-form of the food frequency questionnaire (FFQ) and categorized into twelve food groups.