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Descriptive statistics for the intervention and control groups.
| Variables | Intervention (n = 11) | Control (n = 11) | Sig. |
|---|---|---|---|
| Age (years) | 25.7 (4.68) | 28.33 (5.82) | 0.25 |
| Height (m) | 1.77 (0.08) | 1.72 (0.09) | 0.18 |
| Weight (kg) | 79.67 (15.03) | 71.01 (13.28) | 0.16 |
| BMI (Kg/m2) | 24.36 (2.74) | 23.93 (3.76) | 0.76 |
| Female | 4 | 4 | N/A |
