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. 2026 Jan 13;7:1653833. doi: 10.3389/fspor.2025.1653833

Table 2.

The proportion of time spent in different categories of absolute intensity of physical activity (PA) during commuting with e-bike.

Epoch Light PA (1.5–2.9 METs) Moderate PA (3.0–5.9 METs) Vigorous PA (≥ 6.0 METs)
10 s 9.4% 46.4% 44.8%
30 s 5.9% 45.9% 48.2%
60 s 5.7% 48.3% 47.3%

The data is based on measured oxygen consumption and converted to metabolic equivalents (METs).