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. 2026 Jan 28:00333549251408019. Online ahead of print. doi: 10.1177/00333549251408019

Trends in Daily Fruit and Vegetable Intake Among Young Children in the United States, 2021-2023

Sofia Awan 1,2, Mary Ellen Grap 1,2, Ann M Goding Sauer 1, Kristin J Marks 1,3,, Julie L Self 1, Carrie A Dooyema 1, Heather C Hamner 1
PMCID: PMC12851916  PMID: 41605247

Abstract

At the national and state levels, data on changes over time in fruit and vegetable intake among young children are limited. Using nationally representative data from the National Survey of Children’s Health during 2021-2023, we examined trends in daily fruit and vegetable intake among children aged 1 to 5 years. We conducted trend analyses nationally, by age, and by state. We found no significant linear trends in daily fruit or vegetable intake at the national level or by age. At the state level, fruit intake increased significantly from 2021 to 2023 in Connecticut (from 65.8% to 77.2%; P = .049), Illinois (from 68.5% to 77.8%; P = .03), and Montana (from 66.1% to 81.0%; P = .01) and decreased significantly in Massachusetts (from 82.2% to 65.0%; P = .001); no state had significant changes in daily vegetable intake. Lack of improvement in daily fruit and vegetable intake among young children emphasizes the continued need for monitoring and evidence-based interventions.

Keywords: public health, nutrition, child health


The 2020-2025 US Dietary Guidelines for Americans (DGAs) recommend that people in the United States, including children aged 1 to 5 years, consume nutrient-dense foods such as fruit and vegetables. 1 A nutrient-dense dietary pattern supports child development, growth, and health, and suboptimal intake patterns can adversely influence childhood overweight and obesity and the risk of other chronic diseases. 1 Dietary patterns begin to form during early childhood, and establishing healthy dietary patterns and food preferences can influence food choices later in life. 1 However, previous national data have shown that early childhood dietary intake of fruit and vegetable food groups is low, and many children aged 1 to 5 years are not consuming any fruit or vegetables daily.1-3 In addition, fruit and vegetable intake varies by state 2 and by child, caregiver, and household 3 characteristics. At the national and state levels, data on changes over time in fruit and vegetable intake among young children are limited. We examined national- and state-level (50 states and the District of Columbia) trends in daily fruit and vegetable intake from 2021 through 2023 for all children aged 1 to 5 years.

Methods

The National Survey of Children’s Health (NSCH) is an annual, nationally representative survey of children and adolescents aged 0 to 17 years living in the United States; an oversample of children aged 0 to 5 years was implemented during 2021-2023.4-6 From surveyed households, an age-specific topical questionnaire for 1 selected child is completed by a parent or caregiver. Our analysis focused on children aged 1 to 5 years from the 2021, 2022, and 2023 surveys (n = 18 830; n = 17 811; n = 19 579, respectively), excluding children with missing values for fruit or vegetable intake (2021: n = 412; 2022: n = 403; and 2023: n = 436). For our analyses, the sample sizes were 18 418 in 2021, 17 408 in 2022, and 19 143 in 2023. The overall weighted response rates for the NSCH were 40.3% in 2021, 39.1% in 2022, and 35.8% in 2023.4-6 No strong or consistent evidence of nonresponse bias has been found.7-9

Beginning in 2021, for children aged 1 to 5 years, respondents were asked the following 2 questions: (1) “During the past week, how many times did this child eat fruit? Include any that were fresh, frozen, canned, or dried. Do not include juice.” and (2) “During the past week, how many times did this child eat vegetables? Include any that were fresh, frozen, canned, or dried. Do not include French fries, fried potatoes, or potato chips.” Response options were dichotomized to reflect daily or less-than-daily consumption of fruit and vegetables.

For each survey year, we calculated national and state weighted estimates and SEs for fruit and vegetable intake, separately. We stratified the national estimates by child’s age. To determine whether changes in daily intake were significant, we evaluated linear and quadratic trends over time by using orthogonal polynomial contrasts. 10 If the quadratic contrast did not indicate a nonlinear trend, then we evaluated a linear contrast for significance. We considered P < .05 to be significant. We conducted analyses in SAS-callable SUDAAN version 11.0 (RTI International) to account for the complex sample design and weights. This activity was reviewed by the Centers for Disease Control and Prevention (CDC), deemed research not involving human subjects, and was conducted consistent with applicable federal law and CDC policy (see, eg, 45 CFR part 46, 21 CFR part 56; 42 USC §241[d]; 5 USC §552a; 44 USC §3501 et seq).

Results

Nationally, among children aged 1 to 5 years, the prevalence of children eating a daily fruit in 2021, 2022, and 2023 was 67.9%, 66.0%, and 67.4%, respectively, and the prevalence of eating a daily vegetable was 50.6%, 48.5%, and 49.7%, respectively (Table). From 2021 to 2023, we found no significant change in the prevalence of children eating a daily fruit nor a daily vegetable nationally. Similarly, from 2021 to 2023, we found no significant change in the prevalence of children eating a daily fruit nor a daily vegetable when stratified by age.

Table.

Trends in the prevalence of daily fruit and daily vegetable intake among children aged 1 to 5 years, nationally, by age, and by state, National Survey of Children’s Health, United States, 2021-2023 a

Variable No. Daily fruit intake (≥1 time per day), % (SE)
Daily vegetable intake (≥1 time per day), % (SE)
2021 (N = 18 418) 2022 (N = 17 408) 2023 (N = 19 143) 2021 (N = 18 418) 2022 (N = 17 408) 2023 (N = 19 143)
United States overall 54 969 67.9 (0.8) 66.0 (0.8) 67.4 (0.8) 50.6 (0.9) 48.5 (0.8) 49.7 (0.8)
Child’s age, y
 1 7651 74.9 (2.0) 65.2 (2.2) 72.9 (1.9) 55.2 (2.3) 54.3 (2.1) 56.9 (2.0)
 2 12 909 68.7 (1.7) 68.4 (1.6) 69.9 (1.6) 51.5 (1.7) 49.4 (1.8) 51.3 (1.9)
 3 11 404 67.2 (1.9) 67.6 (1.8) 68.2 (1.6) 49.9 (2.0) 45.8 (1.8) 47.2 (1.6)
 4 11 409 65.2 (1.9) 64.9 (1.7) 63.9 (1.9) 49.5 (2.0) 46.1 (1.7) 47.5 (1.8)
 5 11 596 63.7 (1.8) 64.0 (1.6) 62.9 (1.6) 47.2 (1.9) 47.4 (1.6) 46.6 (1.6)
State
 Alabama 921 60.6 (3.8) 62.3 (4.3) 57.4 (4.0) 42.7 (3.8) 47.3 (4.5) 41.6 (3.8)
 Alaska 930 79.5 (3.4) 71.3 (4.1) 69.3 (4.5) 52.9 (4.5) 62.3 (4.4) 56.1 (4.7)
 Arizona 841 69.7 (4.3) 65.8 (4.8) 75.8 (3.3) 49.0 (4.5) 45.2 (5.0) 49.2 (4.6)
 Arkansas 937 64.4 (4.2) 59.6 (4.3) 58.6 (4.0) 49.7 (4.4) 51.5 (4.3) 41.2 (4.1)
 California 2632 67.5 (4.1) 69.4 (2.4) 71.9 (1.9) 48.4 (3.9) 54.0 (2.6) 52.7 (2.0)
 Colorado 1495 74.5 (2.9) 71.9 (3.6) 71.4 (3.5) 53.2 (3.3) 50.6 (3.5) 52.7 (3.5)
 Connecticut b 1003 65.8 (4.3) 73.6 (3.9) 77.2 (3.8) b 49.5 (4.0) 55.8 (4.1) 55.4 (4.4)
 Delaware 875 71.0 (3.6) 59.7 (4.9) 63.9 (4.3) 46.5 (4.0) 44.2 (4.7) 45.0 (4.5)
 District of Columbia 1104 63.6 (5.2) 69.3 (5.0) 70.9 (4.8) 56.6 (5.0) 57.2 (4.8) 50.9 (4.8)
 Florida 854 65.3 (4.2) 58.0 (4.5) 55.3 (4.4) 47.5 (4.4) 34.3 (4.3) 42.8 (4.3)
 Georgia 1219 63.0 (3.4) 67.6 (3.5) 68.2 (3.7) 51.2 (3.4) 55.0 (3.6) 54.0 (3.9)
 Hawaii 998 61.5 (3.7) 67.2 (4.5) 53.6 (5.0) 44.9 (3.7) 53.4 (4.8) 36.0 (4.5)
 Idaho 894 62.4 (4.2) 67.4 (3.9) 61.5 (4.9) 49.4 (4.3) 48.0 (4.1) 52.1 (4.6)
 Illinois c 1131 68.5 (3.6) 67.6 (4.0) 77.8 (2.5) c 49.4 (3.8) 41.2 (4.1) 54.7 (3.0)
 Indiana 923 56.7 (3.8) 66.0 (3.8) 63.7 (3.8) 47.4 (3.8) 45.1 (4.0) 45.2 (3.8)
 Iowa 969 68.3 (3.6) 68.5 (4.1) 71.9 (3.9) 50.1 (3.8) 52.6 (4.3) 53.7 (4.2)
 Kansas 1453 67.8 (3.5) 68.7 (4.4) 68.3 (2.3) 57.7 (3.6) 44.9 (4.3) 52.1 (2.4)
 Kentucky 915 57.9 (4.0) 63.2 (4.2) 60.2 (4.2) 45.9 (4.0) 50.4 (4.3) 49.5 (4.2)
 Louisiana 1210 50.4 (4.1) 48.5 (4.7) 55.0 (2.7) 35.6 (4.0) 37.2 (4.5) 42.4 (2.7)
 Maine 1007 79.9 (2.9) 79.2 (3.5) 79.8 (3.2) 65.9 (3.5) 64.3 (3.8) 60.0 (3.9)
 Maryland 892 74.4 (3.7) 65.8 (4.4) 68.0 (4.2) 54.5 (4.6) 50.6 (4.4) 44.1 (4.2)
 Massachusetts d 883 82.2 (2.6) 72.5 (3.8) 65.0 (4.6) d 54.2 (4.3) 49.5 (4.3) 50.3 (4.3)
 Michigan 947 69.7 (3.6) 69.2 (3.9) 74.8 (3.1) 56.4 (3.9) 56.0 (4.0) 50.6 (3.9)
 Minnesota 1301 76.7 (4.0) 74.6 (3.6) 75.7 (2.3) 58.3 (4.3) 55.1 (4.0) 57.9 (2.5)
 Mississippi 810 52.7 (4.2) 48.2 (4.9) 52.2 (4.7) 43.6 (4.3) 33.4 (4.5) 43.8 (4.6)
 Missouri 943 63.0 (4.0) 69.8 (4.0) 71.5 (3.6) 55.6 (4.0) 62.6 (4.1) 52.1 (4.2)
 Montana e 952 66.1 (4.4) 76.9 (3.7) 81.0 (3.3) e 54.2 (4.3) 53.9 (4.3) 55.7 (4.4)
 Nebraska 1082 65.7 (3.9) 65.3 (3.8) 70.1 (3.6) 48.0 (3.9) 50.0 (3.8) 51.3 (3.8)
 Nevada 808 65.5 (4.3) 66.2 (4.4) 62.6 (4.6) 52.2 (4.4) 51.2 (4.7) 46.9 (4.6)
 New Hampshire 930 77.3 (3.4) 78.3 (3.2) 79.3 (3.1) 60.6 (3.8) 57.8 (3.8) 56.8 (4.2)
 New Jersey 905 67.5 (3.8) 71.1 (4.1) 66.5 (4.0) 42.3 (3.8) 53.4 (4.4) 40.8 (4.0)
 New Mexico 988 59.6 (4.8) 70.1 (4.0) 62.6 (3.8) 51.7 (4.8) 56.5 (4.1) 48.4 (3.8)
 New York 1872 61.9 (4.0) 65.0 (1.9) 59.8 (4.5) 45.3 (4.0) 50.2 (2.0) 39.8 (4.1)
 North Carolina 839 74.6 (3.6) 66.7 (5.0) 66.9 (4.3) 50.8 (4.5) 57.3 (4.9) 46.3 (4.5)
 North Dakota 903 68.8 (3.5) 70.5 (4.0) 69.9 (3.8) 55.4 (3.7) 52.5 (4.2) 54.1 (4.0)
 Ohio 1421 72.3 (2.9) 69.0 (3.2) 65.2 (2.8) 53.3 (3.2) 48.0 (3.2) 50.3 (2.8)
 Oklahoma 911 62.5 (4.1) 60.6 (4.7) 65.0 (3.9) 41.8 (4.2) 43.8 (4.6) 44.8 (4.0)
 Oregon 1904 73.8 (2.2) 79.7 (2.3) 73.6 (4.8) 57.2 (2.4) 54.7 (2.8) 53.7 (4.6)
 Pennsylvania 1217 71.8 (3.8) 64.5 (3.5) 74.7 (2.9) 53.7 (4.2) 49.9 (3.4) 48.7 (3.2)
 Rhode Island 932 69.1 (4.1) 76.6 (3.9) 66.3 (4.3) 45.0 (4.2) 53.9 (4.4) 47.1 (4.4)
 South Carolina 886 64.8 (4.1) 66.7 (3.7) 65.4 (4.1) 52.2 (4.3) 48.8 (4.0) 45.4 (4.3)
 South Dakota 993 63.9 (3.6) 71.5 (4.0) 67.0 (4.4) 49.8 (3.6) 52.8 (4.5) 48.0 (4.6)
 Tennessee 1244 64.3 (4.2) 68.1 (2.8) 64.1 (3.4) 58.5 (4.1) 47.9 (3.0) 48.0 (3.5)
 Texas 882 69.4 (3.8) 55.3 (4.7) 62.8 (4.7) 51.9 (4.3) 35.4 (4.1) 53.1 (4.7)
 Utah 981 72.2 (2.7) 67.6 (3.6) 71.4 (3.4) 48.2 (3.3) 44.1 (4.0) 51.1 (3.9)
 Vermont 920 83.7 (2.7) 72.6 (4.2) 78.4 (3.8) 69.4 (3.7) 60.7 (4.4) 64.1 (3.9)
 Virginia 918 68.2 (4.3) 71.5 (3.9) 68.7 (3.8) 46.9 (4.3) 52.9 (4.1) 55.5 (4.1)
 Washington State 978 81.3 (2.8) 76.3 (3.2) 85.2 (3.2) 64.0 (3.5) 52.8 (4.4) 65.3 (4.1)
 West Virginia 958 59.8 (4.0) 60.5 (4.3) 66.0 (3.9) 50.4 (4.1) 54.2 (4.2) 54.7 (4.1)
 Wisconsin 1366 73.4 (2.5) 73.0 (4.2) 74.7 (3.0) 56.0 (2.7) 61.0 (4.3) 55.6 (3.3)
 Wyoming 1092 74.5 (3.5) 67.0 (3.2) 71.4 (3.3) 54.8 (4.2) 50.6 (3.6) 52.8 (3.5)
a

Data source: National Survey of Children’s Health, United States, 2021-2023.11-13 Weighted prevalence estimates and SEs are presented.

b

A significant increasing linear trend in daily fruit intake occurred from 2021 to 2023 (P = .049) using orthogonal polynomial contrasts for linear trend, with P < .05 considered significant.

c

A significant increasing linear trend in daily fruit intake occurred from 2021 to 2023 (P = .03) using orthogonal polynomial contrasts for linear trend, with P < .05 considered significant.

d

A significant decreasing linear trend in daily fruit intake occurred from 2021 to 2023 (P = .001) using orthogonal polynomial contrasts for linear trend, with P < .05 considered significant.

e

A significant increasing linear trend in daily fruit intake occurred from 2021 to 2023 (P = .01) using orthogonal polynomial contrasts for linear trend, with P < .05 considered significant.

Estimates of daily fruit consumption in 2021 ranged from 50.4% in Louisiana to 83.7% in Vermont, in 2022 ranged from 48.2% in Mississippi to 79.7% in Oregon, and in 2023 ranged from 52.2% in Mississippi to 85.2% in Washington State (Figure, Table). From 2021 to 2023, the prevalence of daily fruit consumption increased significantly in Connecticut (from 65.8% to 77.2%; P = .049), in Illinois (from 68.5% to 77.8%; P = .03), and in Montana (from 66.1% to 81.0%; P = .01) and decreased significantly in Massachusetts (from 82.2% to 65.0%; P = .001). The prevalence of children consuming vegetables daily in 2021 ranged from 35.6% in Louisiana to 69.4% in Vermont, in 2022 ranged from 33.4% in Mississippi to 64.3% in Maine, and in 2023 ranged from 36.0% in Hawaii to 65.3% in Washington State. The prevalence of daily vegetable consumption remained stable across all states from 2021 to 2023.

Figure.

Figure.

State prevalence estimates and trends for (A) daily fruit intake and (B) daily vegetable intake among children aged 1 to 5 years, National Survey of Children’s Health, United States, 2021-2023. An upward-facing arrow indicates a significant increasing linear trend in daily fruit intake from 2021 to 2023: in Connecticut, from 65.8% to 77.2% (P = .049); in Illinois, from 68.5% to 77.8% (P = .03); and in Montana, from 66.1% to 81.0% (P = .01). A downward-facing arrow indicates a significant decreasing linear trend: in Massachusetts, from 82.2% to 65.0% (P = .001). No significant trends were found for daily vegetable intake. Data source: National Survey of Children’s Health.11-13

Discussion

Using data from 2021-2023, we analyzed trends in daily fruit and vegetable intake among children aged 1 to 5 years at the national and state levels. We found that intake remained unchanged nationally, with about one-third of children not eating fruit daily and about one-half not eating vegetables daily. Many children are not meeting dietary recommendations 1 by not consuming fruit and vegetables even once per day. The lower prevalence of young children eating vegetables versus fruit daily indicates greater room for improvement in addressing vegetable intake.

State-level trends in fruit and vegetable intake have also largely remained stable, although a few states—Connecticut, Illinois, and Montana—saw an increase in the prevalence of fruit intake, and Massachusetts saw a decrease in fruit intake. Trends in fruit and vegetable intake might not be attributed to a single factor and instead could be affected by a combination of factors across a socioecological framework. Efforts to improve fruit and vegetable intake could take a multicomponent approach by coordinating programs and policies at the federal, state, and local levels to improve consumption behavior14,15 and by promoting healthy food options where food is provided through food service and nutrition guidelines. 16 Existing strategies that could be used to increase fruit and vegetable consumption include federal programs that include or incentivize fruit and vegetable consumption,17-19 state early care and education licensing regulations for serving fruit and vegetables, 20 and school-based nutrition education and parent-focused social marketing interventions. 21

This study had several strengths. First, the NSCH is an annual, nationally representative survey, and during 2021-2023, it oversampled children aged 0 to 5 years. Second, the increase in sample size provided an opportunity to assess fruit and vegetable intake estimates in each state for this age group. This study also had several limitations. First, we did not assess factors that affect state-level trends; future research could further explore state-level factors that may influence fruit and vegetable intake in this young population. Second, this analysis was limited to 3 time points, because these questions were asked starting only in 2021. Third, questions asked what a child ate during the previous week and might not reflect the child’s usual intake. Fourth, intake was reported by a child’s caregiver, who might not be aware of everything a child consumed; potential recall or social desirability bias22,23 might have led to under- or overreporting of intake. Fifth, in this study, reported intake represents the frequency of intake, not the amount, and cannot be directly compared with DGA recommendations. Lastly, the prevalence of fruit and vegetable intake from the survey may have been affected by changes brought about by the COVID-19 pandemic. However, we were unable to assess this effect. Other studies have indicated that the effects of the pandemic on dietary practices might have varied.24,25

Nationally, daily fruit and daily vegetable intake among young children did not change from 2021 to 2023, and only a few states saw significant changes in fruit intake. Lack of improvement in daily fruit and vegetable intake among young children emphasizes the continued need for monitoring and evidence-based interventions. State decision-makers can use their data on current estimates and recent changes in consumption to help identify needs and guide strategies for improving the diets of young children.

Acknowledgments

The authors thank Kathleen Watson, PhD, Division of Nutrition, Physical Activity, and Obesity, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention, for statistical expertise and review of methodology.

Footnotes

The authors declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.

Funding: The authors disclosed receipt of the following financial support for the research, authorship, and/or publication of this article: Sofia Awan and Mary Ellen Grap were supported in part by an appointment to the Research Participation Program at the Centers for Disease Control and Prevention administered by the Oak Ridge Institute for Science and Education through an interagency agreement between the US Department of Energy and the Centers for Disease Control and Prevention.

ORCID iDs: Sofia Awan, MPH Inline graphic https://orcid.org/0000-0003-0328-7214

Kristin J. Marks, PhD, MPH Inline graphic https://orcid.org/0000-0002-0261-9443

Disclaimer: The findings and conclusions in this article are those of the authors and do not necessarily represent the official position of the Centers for Disease Control and Prevention.

References


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