Skip to main content
. 2026 Jan 14;31(1):9. doi: 10.1007/s40519-026-01813-z
In subjects with BMI ≥ 25 kg/m2, structured combined lifestyle interventions based on aerobic and anaerobic (combined) exercise are equally effective as those based on aerobic physical exercise only, for overweight and obesity treatment
Conditional recommendation neither in favour nor against the intervention, with low quality of evidence