Table 2.
Frequency and relative percentage of Calm, Headspace, and Insight Timer users by self-reported meditation experience level (n=377).
| Duration (hours) | Calm, n (%) | Headspace, n (%) | Insight Timer, n (%) | Total, n (%) |
| 0-100 | 75 (19.9) | 124 (32.9) | 25 (6.6) | 224 (59.4) |
| 101-1000 | 35 (9.3) | 46 (12.2) | 46 (12.2) | 127 (33.7) |
| 1001+ | 6 (1.6) | 11 (2.9) | 9 (2.4) | 26 (6.9) |
| Total | 116 (30.8) | 181 (48.0) | 80 (21.2) | 377 (100) |