Table 2.
Summary of Outcome Measures Before and After 8-week Pilates or Control
| Pilates Group | Control Group | Sig | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Baseline | 8 Week | Baseline | 8 Week | ||||||
| M | SD | M | SD | M | SD | M | SD | ||
| BIoH score | 221.6 | 43.7 | 196.2 | 51.0 | 226.2 | 41.6 | 224.9 | 44.5 | * † |
| TSK11 score | 26 | 6 | 24.5 | 6.2 | 28 | 5 | 26.8 | 6.8 | * |
| BARQ score | 23.5 | 5.2 | 20.8 | 5.2 | 24.1 | 5.1 | 23.6 | 4.9 | * † |
| IPAQ score (log transformed) | 6.26 | 1.10 | 6.42 | 1.05 | 6.39 | 1.07 | 6.30 | 1.07 | NS |
| Med | IQR | Med | IQR | Med | IQR | Med | IQR | ||
| IPAQ score | 495 | [212.0, 1135.0] | 594 | [198, 1193.5] | 495 | [140.3, 1194] | 433 | [148.5, 1062] | NS |
Notes: *Within-group differences (p<0.05). †Between-group differences (p<0.05).
Abbreviations: M, mean; SD, standard deviation; Med, median; IQR, interquartile range; Sig, significance; NS, nonsignificant; BIoH, Bristol Impact of Hypermobility; BARQ, Revised Body Awareness Questionnaire; TSK11, Tampa Scale of Kinesiophobia; IPAQ, International Physical Activity Questionnaire MET score.