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. 2026 Feb 10;15:e78792. doi: 10.2196/78792

Table 1.

Comparison of lifestyle treatment in Wellness Coaching for Kids and Families (WC4K) program and usual care and the roles of pediatricians and lifestyle coaches.

Roles WC4K Usual care
Previsit questionnaires
  • AAPa Bright Futures–consistent assessment for well-child visits

  • Wellness screener to assess key target behaviors

  • AAP Bright Futures–consistent assessment for well-child visits

Pediatricians
  • Initiate discussion about LTb during well-child visits

  • Use key MIc strategies (explore, guide, and choose) to obtain buy-ins for referral to MI-based lifestyle coaching

  • Enter referral to health coaches

  • Provide educational materials and self-monitoring logs to parents

  • Initiate discussion about LT during well-child visits

  • Usual communication style, mostly directive

  • Enter referral to LT classes or self-study videos

  • Provide educational materials and inform families about KP.org materials

Health behavior and lifestyle treatment mode
  • MI-based lifestyle coaching

  • Intake appointment (45 min); 5-9 follow-up visits (20 min) over 24 months

  • Online group class with a trainer or coach: 16 sessions (75 min); abbreviated version available (4×60 min)

  • On-demand self-study videos about a healthy diet and lifestyle (3×20 min)

Target behaviors
  • Fruits and vegetable intake, exercise, sedentary time, sugar-sweetened beverages, and snack foods, consistent with AAP Bright Futures guidelines

  • Fruit and vegetable intake, exercise, sedentary time, sugar-sweetened beverages, and snack foods, consistent with AAP Bright Futures guidelines

aAAP: American Academy of Pediatrics.

bLT: lifestyle treatment.

cMI: motivational interviewing.