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. Author manuscript; available in PMC: 2026 Mar 10.
Published before final editing as: Mindfulness (N Y). 2026 Mar 9:10.1007/s12671-026-02787-w. doi: 10.1007/s12671-026-02787-w

Table 3.

Sample Demographics and Utilization Metrics for Sample 2 (N = 248)

Variable Mean SD n % Min Max Skew Kurtosis
Sum Practice 19.35 8.64 2 33 −0.52 2.10
Sum Days 14.96 7.37 1 29 −0.14 1.95
Sum Sitting 13.68 7.89 0 30 0.20 2.01
Sum Active 5.67 6.17 0 25 1.28 3.92
Active Proportiona 0.28 0.26 0 1 0.75 2.49
Used HMP on day 30 69 27.8
T1 Psychological Distressb 0.02 0.86 −2.58 2.03 −0.24 2.79
T2 Psychological Distressc −0.62 0.89 −3.31 1.82 −0.15 3.07
T3 Psychological Distressd −0.50 0.83 −2.69 1.70 0.02 2.74
Age 42.6 10.61 23 73 0.31 2.61
Gender
 Man 26 10.5
 Woman 221 89.1
 Unknown 1 0.4
Education
 Non-College Grad 26 10.5
 College Grad or Higher 221 89.1
 Unknown 1 0.4
Marital Status
 Unmarried 70 28.2
 Married 177 71.4
 Unknown 1 0.4
Income
 $50,000 or less 40 16.1
 $50,000-$100,000 101 40.7
 $100,000-$150,000 77 31.0
 $150,000 or more 27 10.9
 Unknown 3 1.2
Race and Ethnicity
 NL White 223 89.9
 Black 3 1.2
 Latine 1 0.4
 Asian 4 1.6
 Multiracial 11 4.4
 Unknown 6 2.4

Note. M(SD) = Mean (Standard Deviation); Min = minimum; Max = maximum; NL White = Non-Latine White; winsorized = winsorized to two standard deviations.

a

The Active Proportion when examining >2 practices was .28, when examining >3 practices was .28 and when examining >9 practices was .29. When examining just the first seven days of engagement for individuals who engaged in >1 practice, Active Proportion was .30.

b

T1 Psychological Distress at baseline (n = 246);

c

T2 Psychological Distress at post-treatment (n = 228);

d

T3 Psychological Distress at 3-month follow-up (n = 228).