Table 3.

Sample demographics and utilization metrics for Sample 2 (N = 248)

Variable	Mean	SD	n	%	Min	Max	Skew	Kurtosis
Sum Practice	19.35	8.64			2	33	− 0.52	2.10
Sum Days	14.96	7.37			1	29	− 0.14	1.95
Sum Sitting	13.68	7.89			0	30	0.20	2.01
Sum Active	5.67	6.17			0	25	1.28	3.92
Active Proportiona	0.28	0.26			0	1	0.75	2.49
Used HMP on day 30			69	27.8
T1 Psychological Distressb	0.02	0.86			− 2.58	2.03	− 0.24	2.79
T2 Psychological Distressc	− 0.62	0.89			− 3.31	1.82	− 0.15	3.07
T3 Psychological Distressd	− 0.50	0.83			− 2.69	1.70	0.02	2.74
Age	42.6	10.61			23	73	0.31	2.61
Gender
Man			26	10.5
Woman			221	89.1
Unknown			1	0.4
Education
Non-college grad			26	10.5
College grad or higher			221	89.1
Unknown			1	0.4
Marital status
Unmarried			70	28.2
Married			177	71.4
Unknown			1	0.4
Income
$50,000 or less			40	16.1
$50,000–$100,000			101	40.7
$100,000–$150,000			77	31.0
$150,000 or more			27	10.9
Unknown			3	1.2
Race and ethnicity
NL White			223	89.9
Black			3	1.2
Latine			1	0.4
Asian			4	1.6
Multiracial			11	4.4
Unknown			6	2.4

M(SD) = mean (standard deviation); Min minimum, Max maximum, NL White Non-Latine White, winsorized winsorized to two standard deviations

^aThe Active Proportion when examining > 2 practices was 0.28, when examining > 3 practices was 0.28 and when examining > 9 practices was 0.29. When examining just the first 7 days of engagement for individuals who engaged in > 1 practice, Active Proportion was 0.30

^b T1 Psychological Distress at baseline (n = 246)

^cT2 Psychological Distress at post-treatment (n = 228)

^dT3 Psychological Distress at 3-month follow-up (n = 228)