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. 2026 Mar 10;13:11. doi: 10.1186/s40662-026-00480-6

Table 1.

Characteristics of participants by different thresholds of MVPA per week

Patient characteristics  ≥ 150 min of MVPA per week  ≥ 300 min of MVPA per week
Inactivea
(n = 28,763)
Regulara
(n = 20,022)
WWa
(n = 37,486)
Inactiveb
(n = 52,436)
Regularb
(n = 15,499)
WWb
(n = 18,336)
Demographic and socioeconomic characteristics
Age (years) 63.7 [56.4; 68.7] 61.1 [53.9; 66.8] 62.6 [55.6; 67.6] 63.2 [56.0; 68.2] 60.9 [53.8; 66.5] 62.4 [55.4; 67.4]
Sex, n (%)
 Female 19,314 (67.1) 10,192 (50.9) 19,219 (51.3) 33,255 (63.4) 7,426 (47.9) 8,044 (43.9)
 Male 9,449 (32.9) 9,830 (49.1) 18,267 (48.7) 19,181 (36.6) 8,073 (52.1) 10,292 (56.1)
Townsend deprivation index  − 2.5 [− 3.8; − 0.3]  − 2.1 [− 3.6; 0.5]  − 2.6 [− 3.9; − 0.5]  − 2.5 [− 3.8; − 0.3]  − 2.1 [− 3.6; 0.5]  − 2.7 [− 3.9; − 0.6]
Ethnic type, n (%)
 White 27,798 (96.6) 19,352 (96.7) 36,540 (97.5) 50,725 (96.7) 15,013 (96.9) 17,952 (97.9)
 Black 290 (1.0) 166 (0.8) 256 (0.7) 504 (1.0) 116 (0.7) 92 (0.5)
 Asian 384 (1.3) 229 (1.1) 334 (0.9) 652 (1.2) 170 (1.1) 125 (0.7)
 Other 291 (1.0) 275 (1.4) 356 (0.9) 555 (1.1) 200 (1.3) 167 (0.9)
Educational attainment (years) 18.0 [16.0; 20.0] 20.0 [16.0; 20.0] 20.0 [16.0; 20.0] 18.0 [16.0; 20.0] 20.0 [17.0; 20.0] 20.0 [16.0; 20.0]
Employment status, n (%)
 Paid employment or self-employed 16,399 (57.0) 13,438 (67.1) 23,445 (62.5) 31,244 (59.6) 10,497 (67.7) 11,541 (62.9)
 Retired or unemployed 12,364 (43.0) 6584 (32.9) 14,041 (37.5) 21,192 (40.4) 5002 (32.3) 6795 (37.1)
Lifestyle characteristics
Smoking status, n (%)
 Never 15,860 (55.1) 11,582 (57.8) 22,180 (59.2) 29,795 (56.8) 8945 (57.7) 10,882 (59.3)
 Previous 10,421 (36.2) 7216 (36.0) 13,233 (35.3) 18,724 (35.7) 5643 (36.4) 6503 (35.5)
 Current 2482 (8.6) 1224 (6.1) 2073 (5.5) 3917 (7.5) 911 (5.9) 951 (5.2)
Alcohol status, n (%)
 Never 1129 (3.9) 494 (2.5) 841 (2.2) 1755 (3.3) 352 (2.3) 357 (1.9)
 Previous 957 (3.3) 530 (2.6) 857 (2.3) 1543 (2.9) 405 (2.6) 396 (2.2)
 Current 26,677 (92.7) 18,998 (94.9) 35,788 (95.5) 49,138 (93.7) 14,742 (95.1) 17,583 (95.9)
Clinical characteristics
 Body mass index (kg/m2) 27.2 [24.4; 30.7] 25.3 [23.0; 27.9] 25.7 [23.4; 28.3] 26.6 [24.0; 29.8] 25.1 [22.9; 27.6] 25.4 [23.3; 27.9]
 Hypertension, n (%) 8588 (29.9) 4098 (20.5) 8197 (21.9) 14,163 (27.0) 3014 (19.4) 3706 (20.2)
 Diabetes, n (%) 1460 (5.1) 492 (2.5) 880 (2.3) 2134 (4.1) 334 (2.2) 364 (2.0)

MVPA = moderate-to-vigorous physical activity; WW = weekend warrior

Data are n (%) or median (quartile)

aIndividuals classified as: inactive (below 150 min MVPA threshold), regular exercisers (≥ 150 min MVPA, not WW), weekend warrior (≥ 150 min MVPA with ≥ 50% over 1–2 days)

bIndividuals classified as: inactive (below 300 min MVPA threshold), regular exercisers (≥ 300 min MVPA, not WW), weekend warrior (≥ 300 min MVPA with ≥ 50% over 1–2 days)