Probiotics |
Helps immune system maturation (96) |
Helps manage atopic eczema/dermatitis (97) |
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Helps prevent allergies (96), atopic disease and hypersensitivities in infants (98,99) |
Promise in treating inflammatory bowel disease (IBD) through immune modulation (100,101) |
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Enhances immunity in the elderly (102,96) |
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Green Tea (EGCG, flavonoids …) |
Daily intake could prevent tumor growth (65,103,104) |
Potent antiangiogenic effect (66–68) |
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Potent anti-inflammatory effect (105,106) |
Vitamins C and E, n-3 fatty acids |
Antioxidant: decrease oxidative stress in several chronic diseases (73) |
Helps manage arthritis, asthma and IBD (76,75) |
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Anti-inflammatory: n-3 fatty acids (74) |
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Echinacea |
Enhance antitumor immunity (mouse NK cells) (107) |
May help treat upper respiratory tract infection (108) |
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Enhance NK cell immunity in aged mice (107) |
Putative antifungal properties (109) and antiviral properties (110) |
Ginseng (ginsenosides) |
Immunosuppressant properties (111) |
May have benefit as an adjunct to cancer therapy (112) |
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Anti-inflammatory properties (113) |
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Ginseng (polysaccharides) |
Immune stimulating properties (NK, macrophages and antibody production) (114) |
Helps clear infections agents like Staphylococcus aureus, Pseudomonas aeruginosa and Candida albicans in mice (115) |