| Total Score Range | Stress Level Interpretation |
| 20–40 | Low stress |
| 41–60 | Moderate stress |
| 61–80 | High stress |
| 81–100 | Very high stress |
| Total Score Range | Stress Level Interpretation |
| 20–40 | Low stress |
| 41–60 | Moderate stress |
| 61–80 | High stress |
| 81–100 | Very high stress |