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. 2026 Mar 2;14(3):93. doi: 10.3390/sports14030093
AM Ante Meridiem
ATP Adenosine Triphosphate
ASSQ Athlete Sleep Screening Questionnaire
BDJ Broad Jump
BFR Blood Flow Restriction
CG Control Group
CMJ Countermovement Jump
CV Cardiovascular
EC East Coast
ES Effect Size
GS Grip Strength
HR Heart Rate
HRV Heart Rate Variability
INT Intervention Group
JBI Joanna Briggs Institute
LCMJ Loaded Countermovement Jump
LH Long-Haul
MBB Men’s Basketball
ME5 5-Minute Maximal Effort Test
MLB Major League Baseball
MNF Monday Night Football
NBA National Basketball Association
NCAA National Collegiate Athletic Association
NHL National Hockey League
NOS Newcastle-Ottawa Scale
NRL National Rugby League
NS Not Significant
PICOS Participants, Interventions, Comparators, Outcomes, Study Design
PRE Pre-Intervention
PPT Peak Power Test
PROSPERO International Prospective Register of Systematic Reviews
PRISMA Preferred Reporting Items for Systematic Reviews and Meta-Analyses
RPE Rating of Perceived Exertion
REM Rapid Eye Movement sleep
ROC Receiver Operating Characteristic
SD Standard Deviation
SE Sleep Efficiency
SJ Squat Jump
SOL Sleep Onset Latency
SSC Stretch-Shortening Cycle
S&C Strength and Conditioning
SM Supplemented
SCN Suprachiasmatic Nucleus
TIB Time in Bed
TST Total Sleep Time
TZ Time Zone
UR Upper Respiratory
V˙O2max Maximal Oxygen Uptake
WASO Wake After Sleep Onset
WC World Cup
WHR Waist-Hip Ratio