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. Author manuscript; available in PMC: 2026 Apr 9.
Published in final edited form as: Sleep. 2026 May 12;49(5):zsag053. doi: 10.1093/sleep/zsag053

Table 5.

Measures of sleep and night-to-night variability from the HB, ACT and sleep diary on non-PSG nights *

Device TST (min) WASO (min) SOL (min) SE (%)
Mean (SD)
HB 358.8 (61.2) 74.7 (38.5) 42.7 (25.1) 73.7 (8.1)
ACT 401.8 (59.8) 44.2 (20.9) 22.5 (19.4) 82.9 (6.8)
Sleep diary 384.7 (78.2) 39.9 (28.6) 31.3 (20.8) 82.2 (10.7)

Abbreviations: ACT=Actigraphy; HB=Headband; Min=Minutes; SD=Standard deviation; SE=Sleep efficiency; SOL=Sleep onset latency; TST=Total sleep time; WASO=Wake after sleep onset

*

From n=60 participants who had ≥4 nights of data outside of the PSG night.