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. 2026 Feb 3;12(1):34–43. doi: 10.1016/j.afos.2026.01.001

Table 5.

Model-based standardized Z and T scores and centiles for skeletal muscle mass by sex and age group.

Female
Male
Mean ± SD 5th 15th 20th 50th 75th 85th 95th Mean ± SD 5th 15th 20th 50th 75th 85th 95th
Total 6.9 ± 1 5.66 6 6.11 6.69 7.4 7.97 8.8 8.74 ± 1.33 6.8 7.4 7.6 8.61 9.58 10.06 11.09
 Z score −1.24 −0.9 −0.79 −0.21 0.5 1.07 1.9 −1.46 −1.01 −0.86 −0.1 0.63 0.99 1.77
 T score 38 41 42 48 55 61 69 35 40 41 49 56 60 68
Middle age 6.86 ± 1 5.65 5.97 6.07 6.66 7.33 7.85 8.73 9.04 ± 1.29 7.26 7.77 7.92 8.89 9.81 10.31 11.39
 Z score −1.21 −0.89 −0.79 −0.2 0.47 0.99 1.87 −1.38 −0.99 −0.87 −0.12 0.59 0.98 1.81
 T score 38 41 42 48 55 60 69 36 40 41 49 56 60 68
Elderly 6.93 ± 1 5.66 6.01 6.15 6.71 7.45 8.05 8.84 8.55 ± 1.32 6.64 7.21 7.42 8.41 9.43 9.91 10.92
 Z score −1.27 −0.92 −0.78 −0.22 0.52 1.12 1.91 −1.45 −1.02 −0.86 −0.11 0.67 1.03 1.8
 T score 37 41 42 48 55 61 69 35 40 41 49 57 60 68

4044 yr 7 ± 1.18 5.63 5.97 6.09 6.74 7.44 7.92 9 9.25 ± 1.29 7.36 7.98 8.19 9.17 10.05 10.56 11.47
 Z score −1.17 −0.88 −0.77 −0.22 0.37 0.78 1.7 −1.47 −0.99 −0.82 −0.06 0.62 1.01 1.72
 T score 38 41 42 48 54 58 67 35 40 42 49 56 60 67
4549 yr 6.95 ± 1.05 5.62 5.96 6.08 6.71 7.37 7.81 8.77 9.17 ± 1.23 7.38 7.93 8.12 9.05 9.94 10.47 11.5
 Z score −1.26 −0.94 −0.82 −0.23 0.39 0.81 1.73 −1.45 −1.01 −0.85 −0.1 0.62 1.06 1.89
 T score 37 41 42 48 54 58 67 35 40 41 49 56 61 69
5054 yr 6.79 ± 0.92 5.61 5.94 6.06 6.67 7.31 7.73 8.62 9.16 ± 1.39 7.34 7.85 8.03 8.93 9.81 10.37 11.47
 Z score −1.29 −0.92 −0.79 −0.12 0.57 1.03 2 −1.31 −0.94 −0.81 −0.17 0.47 0.87 1.66
 T score 37 41 42 49 56 60 70 37 41 42 48 55 59 67
5559 yr 6.76 ± 0.9 5.6 5.94 6.06 6.67 7.3 7.71 8.57 9.05 ± 1.2 7.21 7.73 7.91 8.81 9.68 10.23 11.3
 Z score −1.3 −0.92 −0.78 −0.1 0.6 1.06 2.02 −1.52 −1.09 −0.94 −0.2 0.53 0.98 1.87
 T score 37 41 42 49 56 61 70 35 39 41 48 55 60 69
6064 yr 6.87 ± 1 5.59 5.95 6.07 6.7 7.34 7.76 8.62 8.77 ± 1.29 7 7.56 7.75 8.69 9.56 10.09 11.08
 Z score −1.28 −0.93 −0.8 −0.17 0.47 0.89 1.76 −1.37 −0.94 −0.79 −0.06 0.62 1.03 1.8
 T score 37 41 42 48 55 59 68 36 41 42 49 56 60 68
6569 yr 6.91 ± 1.02 5.6 5.96 6.09 6.74 7.4 7.83 8.7 8.68 ± 1.25 6.74 7.36 7.58 8.56 9.45 9.96 10.89
 Z score −1.28 −0.93 −0.8 −0.17 0.48 0.89 1.75 −1.55 −1.05 −0.88 −0.09 0.62 1.03 1.76
 T score 37 41 42 48 55 59 68 35 40 41 49 56 60 68
7074 yr 6.93 ± 0.98 5.61 5.98 6.12 6.78 7.46 7.89 8.77 8.5 ± 1.33 6.54 7.19 7.41 8.44 9.36 9.88 10.82
 Z score −1.35 −0.97 −0.83 −0.15 0.54 0.98 1.87 −1.48 −0.99 −0.82 −0.05 0.64 1.04 1.75
 T score 37 40 42 48 55 60 69 35 40 42 50 56 60 67
7579 yr 6.94 ± 1.02 5.62 6 6.14 6.82 7.5 7.93 8.8 8.46 ± 1.37 6.43 7.07 7.29 8.32 9.27 9.83 10.85
 Z score −1.3 −0.92 −0.78 −0.12 0.55 0.98 1.83 −1.48 −1.01 −0.86 −0.1 0.59 1 1.74
 T score 37 41 42 49 56 60 68 35 40 41 49 56 60 67
≥ 80 yr 6.97 ± 0.92 5.63 6.02 6.16 6.85 7.52 7.95 8.79 8.41 ± 1.38 6.36 6.97 7.18 8.2 9.17 9.76 10.88
 Z score −1.46 −1.04 −0.88 −0.14 0.6 1.06 1.98 −1.48 −1.04 −0.89 −0.15 0.55 0.98 1.79
 T score 35 40 41 49 56 61 70 35 40 41 48 56 60 68

Values are presented as model-based mean ± standard deviation (SD) and percentile cutoffs (5th, 15th, 20th, 50th, 75th, 85th, and 95th) for skeletal muscle mass. Skeletal muscle mass is expressed as skeletal muscle mass index (kg/m2). Percentiles and standardized scores were derived from sex- and age-specific GAMLSS models; Z scores were calculated as Z = (X − μ)/σ and converted to T scores using T = 50 + 10 × Z. Data are stratified by sex and age group.

SD, standard deviation.