| NBI | Nature-based intervention |
| RT | Resistance training |
| PA | Physical activity |
| SDT | Self-determination theory |
| ORBIT | Obesity-Related Behavioral Intervention Trials (behavioral treatment development model) |
| MBCT | Motivation and Behaviour Change Techniques (taxonomy of motivation and behavior change techniques) |
| PHQ-9 | Patient Health Questionnaire-9 (depressive symptoms scale) |
| GAD-7 | Generalized Anxiety Disorder-7 (anxiety symptoms scale) |
| GBD | Global Burden of Disease |
| PAR-Q | Physical Activity Readiness Questionnaire |
| SD | Standard deviation |
| CONSORT | Consolidated Standards of Reporting Trials (reporting guideline for trials) |