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. 2026 Apr 23;9:e80125. doi: 10.2196/80125

Table 1.

Baseline characteristics of participants across intervention groups.

Variable CTC12a group (n=22), mean (SD) TC24b group (n=23), mean (SD) Square dance group (n=22), mean (SD) Walking group (n=23), mean (SD) Control group (n=23), mean (SD) P valuec
Age (y) 62.45 (5.26) 61.65 (2.99) 62.64 (4.11) 61.61 (4.29) 63.17 (4.48) .69
Sex, n






Male 5 5 4 5 4 .99

Female 17 18 18 18 19 .99
Height (cm) 159.14 (6.07) 158.22 (5.00) 158.32 (5.11) 158.83 (5.04) 160.13 (4.86) .74
Weight (kg) 60.42 (8.39) 59.09 (6.96) 59.11 (6.38) 59.38 (6.73) 61.47 (6.82) .75
BMI (kg/m²) 23.87 (3.20) 23.59 (2.35) 23.62 (2.80) 23.51 (2.00) 23.98 (2.54) .97
DBPd (mm Hg) 80.59 (6.81) 81.87 (5.52) 81.09 (6.24) 80.43 (7.04) 80.87 (6.06) .95
SBPe (mm Hg) 126.18 (7.69) 126.04 (7.74) 126.05 (6.42) 126.43 (9.85) 125.70 (7.78) .99
PPf (mm Hg) 45.59 (9.05) 44.17 (8.89) 44.96 (7.51) 46.00 (7.67) 44.83 (7.77) .95
TCg (mmol/L) 5.40 (0.97) 5.44 (1.05) 5.43 (1.06) 5.39 (0.82) 5.51 (1.01) .99
TGh (mmol/L) 1.62 (1.03) 1.70 (0.82) 1.62 (0.52) 1.66 (0.66) 1.70 (0.61) .99
HDL-Ci (mmol/L) 1.46 (0.30) 1.37 (0.35) 1.30 (0.30) 1.34 (0.33) 1.30 (0.18) .35
LDL-Cj (mmol/L) 2.67 (0.57) 2.71 (0.64) 2.60 (0.54) 2.62 (0.59) 2.74 (0.73) .94
Fasting glucose (mmol/L) 5.28 (0.67) 5.32 (0.85) 5.26 (0.81) 5.30 (0.81) 5.38 (0.81) .99
IL-6k (pg/ml) 2.91 (1.88) 2.90 (1.75) 2.99 (1.84) 2.93 (2.50) 2.99 (1.50) .52
BMRl (kcal) 1273.32 (108.56) 1322.24 (114.76) 1271.36 (60.90) 1261.61 (103.29) 1264.78 (99.30) .23
SPPBm (scores) 9.59 (0.67) 9.52 (0.99) 9.50 (1.10) 9.57 (0.59) 9.35 (0.83) .89
ADLn (scores) 98.64 (2.28) 98.70 (2.24) 98.18 (2.46) 98.70 (2.24) 98.91 (2.11) .87
WHOQOLo total (scores) 102.36 (7.49) 102.26 (5.77) 102.14 (6.22) 101.87 (5.41) 102.13 (5.27) .10
Resting heart rate (bpm) 67.77 (3.64) 67.83 (3.88) 67.59 (3.98) 67.70 (4.76) 67.22 (3.58) .99
Calories at rest (kcal) 84.38 (5.82) 83.20 (6.67) 83.68 (4.57) 83.01 (6.54) 84.03 (6.74) .94

aCTC12: 12-form Chen-style Tai Chi.

bTC24: 24-form simplified Tai Chi.

cNo significant differences were observed between groups at baseline (P>.05 for all comparisons).

dDPB: diastolic blood pressure.

eSPB: systolic blood pressure.

fPP: pulse pressure.

gTC: total cholesterol.

hTG: triglycerides.

iHDL-C: high-density lipoprotein cholesterol.

iLDL-C: low-density lipoprotein cholesterol.

kIL-6: interleukin-6.

lBMR: basal metabolic rate.

mSPPB: Short Physical Performance Battery.

nADL: activity of daily living.

oWHOQOL: World Health Organization Quality of Life questionnaire.