| DT | Deltoid |
| CI | Confidence interval |
| EMG | Electromyography |
| MD | Mean difference |
| MMC | Mind–muscle connection |
| MVIC | Maximal voluntary isometric contraction |
| RMS | Root mean square |
| TB | Triceps brachii |
| UT | Upper trapezius |
| 1RM | One-repetition maximum |
| DT | Deltoid |
| CI | Confidence interval |
| EMG | Electromyography |
| MD | Mean difference |
| MMC | Mind–muscle connection |
| MVIC | Maximal voluntary isometric contraction |
| RMS | Root mean square |
| TB | Triceps brachii |
| UT | Upper trapezius |
| 1RM | One-repetition maximum |