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. 2026 May 12;11(2):191. doi: 10.3390/jfmk11020191
CI confidence interval
CR-10 category-ratio 10 scale
FFP functional fatigue protocol
GRADE Grading of Recommendations Assessment, Development and Evaluation
HR heart rate
HRmax maximal heart rate
PRISMA Preferred Reporting Items for Systematic Reviews and Meta-Analyses
PROSPERO International Prospective Register of Systematic Reviews
RPE rating of perceived exertion
RoB 2 Risk of Bias 2 tool
ROBINS-I Risk Of Bias In Non-randomized Studies—of Interventions
SGA simulated game activity
SMD standardized mean difference
VO2max maximal oxygen uptake
vVO2max velocity at maximal oxygen uptake
PECOS Participants, Exposure, Comparator, Outcomes, Study design