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. 2026 Apr 17;18:252. doi: 10.1186/s13102-026-01693-x

Table 2.

Electromyographic parameters during defensive movements

Muscle National level (%MVC) International level (%MVC) p-value Cohen’s d 95% CI for mean difference
m. rectus femoris 63.7 ± 8.2 72.6 ± 7.5 0.021 1.13 2.8 to 15.0
m. biceps femoris 58.9 ± 9.1 67.3 ± 8.7 0.037 0.94 1.5 to 15.3
m. obliquus externus abdominis 61.2 ± 6.5 75.1 ± 6.2 < 0.001 2.18 9.0 to 18.8
m. deltoideus 55.6 ± 7.8 68.3 ± 7.1 < 0.001 1.70 6.9 to 18.5
Activation peak delay (ms) 84 ± 17 62 ± 14 0.008 -1.40 −34.0 to − 10.0

Muscle activation is reported as a percentage of maximal voluntary contraction (%MVC); activation peak delay is reported in milliseconds (ms). Cohen’s d is calculated as (international − national)/SDpooled; positive values indicate higher values in the international group. The 95% confidence interval refers to the mean difference between groups (international − national)

Source: compiled by the authors