Table 5.
Diet | CHO (%) | total fat (%) | SFA (%) | MUFA (%) | PUFA (%) |
---|---|---|---|---|---|
Average American diet (AAD) | 48 | 34 | 15 | 13 | 7 |
Step 1 | 55 | 29 | 9 | 13 | 7 |
Low Saturated Fat | 59 | 25 | 6 | 12 | 7 |
Diet | CHO (%) | total fat (%) | SFA (%) | MUFA (%) | PUFA (%) |
---|---|---|---|---|---|
Average American diet (AAD) | 48 | 34 | 15 | 13 | 7 |
Step 1 | 55 | 29 | 9 | 13 | 7 |
Low Saturated Fat | 59 | 25 | 6 | 12 | 7 |