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Results of NMES on forward lunge performance (M ± SD, Unit: s).
| Variable | Weighted squats | Fake stimulation | Real stimulation | F-value | P-value | η² |
|---|---|---|---|---|---|---|
| Total time (s) | 10.86 ± 0.38 | 10.72 ± 0.35 | 9.94 ± 0.31bc | 25.42 | <0.001 | 0.61 |
b indicates a significant difference between weighted squats and the real stimulus; c indicates a significant difference between the sham stimulus and the real stimulus. P< 0.05 indicates a significant difference.
