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. 2026 May 29;11(2):218. doi: 10.3390/jfmk11020218
AMRAP As Many Rounds As Possible
AvgHR Average Heart Rate
bpm Beats Per Minute
CPR Cardiopulmonary Resuscitation
E Exercise (Station)
ERC European Resuscitation Council
HIFT High-Intensity Functional Training
IQR Interquartile range
LGF Lifeguards finished
LGS Lifeguards started
MaxHR Maximum heart rate
Q-CPR CPR Quality Score (%)
RPE Rating of Perceived Exertion
TRound Time Per Round (Seconds)
WHO World Health Organization