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. 2026 Jun 19;18(12):1992. doi: 10.3390/nu18121992
PRISMA Preferred Reporting Items for Systematic Reviews and Meta-Analyses
PICOS Population, Intervention, Comparator, Outcomes, and Study design
PEDro Physiotherapy Evidence Database
ROS Reactive oxygen species
CK Creatine kinase
CRP C-reactive protein
IL-6 Interleukin-6
VO2max Maximal oxygen uptake