. 2026 Jul 28;12:107. doi: 10.1186/s40798-026-01086-x

Table 2.

Performance and motivation values across conditions (early and late) and timepoints (pre and post)

		Pre mean ± SD	Post mean ± SD	Post–Pre mean ± SD	Intervention	Timepoint	Intervention x timepoint
100 m (s)	Early	66.1 ± 5.4	65.9 ± 5.4	− 0.2 ± 1.9	F_1,19 = 1.18 p = .291 pη² = .06	F_1,19 = 0.03 p = .858 pη² < .01	F_1,19 = 0.24 p = .629 pη² = .01
100 m (s)	Late	66.9 ± 5.5	67.0 ± 6.0	0.1 ± 1.8	F_1,19 = 1.18 p = .291 pη² = .06	F_1,19 = 0.03 p = .858 pη² < .01	F_1,19 = 0.24 p = .629 pη² = .01
800 m (s)	Early	607.6 ± 37.2	600.2 ± 36.3	− 7.4 ± 20.1	F_1,20 = 1.72 p = .204 pη² = .08	F_1,20 = 7.32 p = .014 pη² = .27	F_1,20 = 0.02 p = .884 pη² < .01
800 m (s)	Late	611.7 ± 37.7	605.2 ± 31.7	− 6.6 ± 13.5	F_1,20 = 1.72 p = .204 pη² = .08	F_1,20 = 7.32 p = .014 pη² = .27	F_1,20 = 0.02 p = .884 pη² < .01
Motivation	Early	56.8 ± 18.6	49.3 ± 22.1	− 7.5 ± 18.7	F_1,23 = 7.58 p = .011 pη² = .25	F_1,23 = 2.87 p = .104 pη² = .11	F_1,23 = 1.34 p = .259 pη² = .06
Motivation	Late	64.1 ± 12.8	63.6 ± 20.1	− 0.5 ± 18.6	F_1,23 = 7.58 p = .011 pη² = .25	F_1,23 = 2.87 p = .104 pη² = .11	F_1,23 = 1.34 p = .259 pη² = .06

^aANOVA results for the intervention × timepoint interaction and main effects of intervention and timepoint are included

^bSD standard deviation, pη² partial eta squared