Figure 1.

Bio-constructive meal architecture: a conceptual framework linking meal structure to oral ecosystem resilience. The ecological impact of a meal depends not only on food composition (what is eaten) but also on meal organization (how foods are structured within the eating episode). Food characteristics, including food quality, matrix, processing level, texture, adhesiveness, and acidogenic potential, interact with meal-related factors such as food sequence, food combinations, meal duration, meal frequency, and meal termination strategies. Together, these dimensions shape the meal as a structured ecological event that influences pH recovery, substrate retention, acidogenic pressure, and ecological stability. Through these mechanisms, Bio-Constructive Meal Architecture may promote resilience of the oral ecosystem, facilitate ecological recovery, and support long-term oral health.