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. 2026 Jul 22;26(7):e004. doi: 10.48130/els-0026-0005

Table 2. Experimental evidence on the health promoting effects of blueberry anthocyanins.

Health benefits Treatments/doses Key findings Ref.
Antioxidant Isolation of anthocyanins from blackberry/1 mg mL−1 The anthocyanins derived from these berries may significantly mitigate oxidative stress, enhancing their prospective health advantages. [87]
Blueberry anthocyanins extract (BAE) BAE mitigated arsenic-induced reductions in antioxidant capacity in rat hippocampal neurons. It enhanced the expression of proteins associated with mitochondrial biogenesis, essential for cellular health. [88]
Anthocyanin extracts of Polaris's blueberry variety/20 μg mL−1 Blueberry anthocyanin extracts confer hepatoprotection against acrylamide toxicity. Additionally, they elevate SOD and CAT activities while diminishing MDA levels. [89]
Anti-inflammatory BAE BAE reduced the release of pro-inflammatory cytokines dose-dependently, including monocyte chemo-attractant protein-one, interleukin-6, and cancer necrosis factor-α in RAW264.7 cells. [90]
Refined and homogeneous extract of bilberry and blackcurrant Inhibit the TNF-α-induced NF-κB pathway in Caco-2 cells, resulting in decreased IL-6 and IL-8 production. [91]
0.58 mg mL−1 of BAE content incorporated to collagen tempted arthritis rats BAE exhibited anti-inflammatory characteristics and can reduce osteophyte growth, bone absorption, and soft tissue edema. [92]
Cardiovascular 160 and 20 g of fresh and freeze-dried blueberry, respectively Elevated plasma NO2 levels do not affect total cholesterol, SBP, HDL-C, LDL-C, DBP, and glucose. [93]
Blueberry anthocyanin (20.0 μg mL−1) Substantially improved cellular viability and diminished the rate of apoptosis. [6]
Blueberries at 75 and 150 g Enhanced endothelial function while reducing the level of cyclic guanosine monophosphate and lowering arterial stiffness. [94]
Neuro-protective For the first 7 d, BAE was applied at 175 mg kg−1, followed by a combination of BAE and acrylamide (35 mg kg−1) fed orally for the next
12 d to rats.
BAE lowers MDA levels, increases GSH and antioxidant enzymes, and reduces microglial activation and proinflammatory cytokines. BAE enhances the ERK/CREB/BDNF signaling pathway and reduces Aβ peptide accumulation, protecting neurons and synapses and improving general brain health. [95]
Blueberry powder at 269 mg for
24 weeks
This compound is advantageous for the nervous system and aids in memory discrimination prevention. [96]
In rats with ketamine-induced hyperactivity, 200 mg kg−1 of blueberry extract was given once daily for 14 d. Blueberry extracts mitigated hyperlocomotion, oxidative stress, and inflammation induced by ketamine. [97]
Anticancer Isolation of anthocyanins from blackberry/1 mg mL−1 Anthocyanins from Andean blueberry demonstrated significant antitumoral effects in diverse cancer cell lines. This indicates their potential as supplementary or preventive cancer therapies. [87]
BAE from five varieties Anthocyanins may inhibit angiogenesis, a key factor in tumorigenesis. Therefore, blueberries may contribute to cancer prevention via their phytochemical content. [98]
BAE (250 µg mL−1) and anthocyanin pyruvate adduct were treated in two breast cancer cell lines (MDA-MB-231 and MCF7). The study found that BAE inhibited cell proliferation in both cell lines. [99]
Vision improvement Blueberry anthocyanins (20 mg kg−1) Anthocyanins in blueberries mitigate cognitive deficits. [100]
Anthocyanin and polyphenol were 177.8 ± 8.3 and 602.9 ± 9.2 mg 100 g−1, respectively. Blueberry anthocyanins significantly enhance vision by safeguarding retinal cells from photic injury and improving retinal blood flow. [101]
For 12 weeks, rats with STZ-induced diabetes were given oral doses of blueberry anthocyanins (20, 40, and
80 mg kg−1).
Blueberry anthocyanins mitigate diabetic retinopathy and retinal anomalies. [102]