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. 2026 Sep 5;16(9):496. doi: 10.3390/bios16090496
MCT Multicomponent training
EBT Elastic band training
TUG Timed Up-and-Go
iTUG Instrumented Timed Up-and-Go
SF-36 36-Item Short-Form Health Survey
BMI Body mass index
MIHS Maximal isometric handgrip strength
LMM Linear mixed-effects model
FDR False discovery rate