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. 2026 Sep 17;8:1860232. doi: 10.3389/fspor.2026.1860232

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© 2026 Du, Guo, Chen and Chen.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

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Flowchart titled “Initial search” displays a systematic review process from January 1, 2010 to March 3, 2026. Identification phase starts with 1,499 records, 750 are duplicates, and 749 are screened. After exclusion of 586, 163 full-text papers are assessed. Of these, 144 are excluded for specified reasons. Nineteen reviews are eligible, nine are excluded for older evidence, and ten final reviews are included. — PRISMA flow diagram for study selection in the Umbrella review. Flow diagram of study identification, screening, eligibility, and inclusion process. A total of 1,499 records were retrieved from six databases; after duplicate removal and screening, 10 meta-analyses were included.