ACE	Adaptive Consolidation Efficiency
ACSL1	Acyl-CoA Synthetase Long-Chain Family Member 1
ADP	Adenosine Diphosphate
AMP	Adenosine Monophosphate
AMPK	AMP-Activated Protein Kinase
ATF2	Activating Transcription Factor 2
ATP	Adenosine Triphosphate
BMAL1	Brain and Muscle ARNT-Like 1
CaMKII	Calcium/Calmodulin-Dependent Protein Kinase II
CD14/CD16	Cluster of Differentiation 14/16
COXIV	Cytochrome c Oxidase Subunit IV
CRP	C-Reactive Protein
DNA	Deoxyribonucleic Acid
ECG	Electrocardiogram
FASEB	Federation of American Societies for Experimental Biology
GH	Growth Hormone
GRADE	Grading of Recommendations Assessment, Development and Evaluation
HDL	High-Density Lipoprotein
HERITAGE	HEalth, RIsk factors, exercise Training And GEnetics (Family Study)
HF	High Frequency (heart-rate-variability spectral band)
HIIE	High-Intensity Interval Exercise
HO-1	Heme Oxygenase 1
HRV	Heart-Rate Variability
IGF-1	Insulin-Like Growth Factor 1
IL-6	Interleukin-6
LDL	Low-Density Lipoprotein
MAPK	Mitogen-Activated Protein Kinase
MEF2	Myocyte Enhancer Factor 2
mTOR/mTORC1	Mechanistic Target of Rapamycin/Complex 1
NFAT1	Nuclear Factor of Activated T-Cells 1
NRF-1	Nuclear Respiratory Factor 1
PDK4	Pyruvate Dehydrogenase Kinase 4
PGC-1α	Peroxisome Proliferator-Activated Receptor Gamma Coactivator-1 Alpha
PRISMA	Preferred Reporting Items for Systematic Reviews and Meta-Analyses
PSG	Polysomnography
RMSSD	Root Mean Square of Successive Differences (heart-rate-variability index)
RNA	Ribonucleic Acid
SDNN	Standard Deviation of NN (Normal-to-Normal) Intervals
SGA	Sleep-Gated Adaptation
SNP	Single-Nucleotide Polymorphism
TFAM	Mitochondrial Transcription Factor A
UCP3	Uncoupling Protein 3
Ulk1	Unc-51-Like Autophagy Activating Kinase 1
VO2max/VO2peak	Maximal/Peak Oxygen Uptake