. 2026 Oct 12;14:e21780. doi: 10.7717/peerj.21780

Table 1. Descriptive statistics and correlation matrix of study variables.

	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16
1	1.000
2	0.700^**	1.000
3	0.772^**	0.524^**	1.000
4	0.738^**	0.555^**	0.569^**	1.000
5	0.789^**	0.520^**	0.538^**	0.544^**	1.000
6	0.723^**	0.535^**	0.548^**	0.541^**	0.516^**	1.000
7	0.695^**	0.528^**	0.535^**	0.524^**	0.512^**	0.509^**	1.000
8	0.693^**	0.535^**	0.549^**	0.545^**	0.527^**	0.508^**	0.518^**	1.000
9	0.641^**	0.490^**	0.519^**	0.476^**	0.514^**	0.477^**	0.493^**	0.498^**	1.000
10	0.442^**	0.385^**	0.399^**	0.394^**	0.400^**	0.385^**	0.395^**	0.412^**	0.355^**	1.000
11	0.575^**	0.519^**	0.535^**	0.526^**	0.489^**	0.526^**	0.483^**	0.500^**	0.470^**	0.445^**	1.000
12	0.486^**	0.440^**	0.466^**	0.448^**	0.411^**	0.429^**	0.421^**	0.435^**	0.373^**	0.403^**	0.773^**	1.000
13	0.506^**	0.454^**	0.453^**	0.474^**	0.440^**	0.438^**	0.409^**	0.420^**	0.424^**	0.387^**	0.787^**	0.510^**	1.000
14	0.442^**	0.429^**	0.425^**	0.396^**	0.377^**	0.408^**	0.406^**	0.398^**	0.366^**	0.382^**	0.760^**	0.498^**	0.482^**	1.000
15	0.489^**	0.401^**	0.436^**	0.432^**	0.420^**	0.466^**	0.390^**	0.424^**	0.408^**	0.365^**	0.769^**	0.480^**	0.516^**	0.468^**	1.000
16	0.441^**	0.391^**	0.390^**	0.390^**	0.391^**	0.394^**	0.407^**	0.351^**	0.390^**	0.366^**	0.454^**	0.360^**	0.403^**	0.384^**	0.380^**	1.000
Me	2.135	2.750	2.667	2.800	2.857	2.600	2.750	2.667	2.667	39.000	50.000	14.000	15.000	15.000	15.000	22.000
IQR	1.946	2.500	2.333	2.400	2.286	2.400	2.250	2.333	2.333	25.000	27.000	9.000	9.000	9.000	9.000	11.000

Notes.

1 = Interoceptive awareness (total score); 2 = Noticing; 3 = Not-Distracting; 4 = Not-Worrying; 5 = Attention Regulation; 6 = Emotional Awareness; 7 = Self-Regulation; 8 = Body Listening; 9 = Trust; 10 = Self-Concept Clarity; 11 = Athletic Engagement (total score); 12 = Confidence; 13 = Vigor; 14 = Dedication; 15 = Enthusiasm; 16 = Future Exercise Possible Self.

^**

p < 0.01.