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. 2026 Oct 12;14:e21780. doi: 10.7717/peerj.21780

Table 2. Regression analysis of interoceptive awareness predicting future exercise possible self.

Variable B (β) SE t Tolerance VIF
Constant 13.246 2.113 6.268*** — —
Region −0.052 (−0.010) 0.139 −0.292 0.990 1.010
Sex 0.158 (0.011) 0.361 0.441 0.976 1.024
Grade 0.079 (0.020) 0.108 0.732 0.863 1.158
Sport proficiency level 0.326 (0.028) 0.391 0.829 0.578 1.730
Years of training −0.052 (−0.009) 0.193 −0.270 0.629 1.589
Place of residence −0.655 (−0.043) 0.387 −1.689 0.989 1.011
School type −0.563 (−0.035) 0.415 −1.364 0.990 1.010
Noticing 0.478 (0.095) 0.174 2.747** 0.539 1.856
Not-Distracting 0.388 (0.076) 0.181 2.149* 0.517 1.936
Not-Worrying 0.377 (0.074) 0.179 2.109* 0.520 1.922
Attention Regulation 0.495 (0.095) 0.178 2.779** 0.553 1.808
Emotional Awareness 0.520 (0.103) 0.173 3.006** 0.549 1.821
Self-Regulation 0.612 (0.121) 0.172 3.565*** 0.564 1.773
Body Listening 0.045 (0.009) 0.172 0.256 0.541 1.847
Trust 0.578 (0.115) 0.164 3.512*** 0.604 1.655
Model fit indices
R2 0.278
Adjusted R2 0.269
F 28.664***

Notes.

B = unstandardized coefficient; β = standardized coefficient.

*

p < 0.05.

**

p < 0.01.

***

p < 0.001.