| ANCOVA | Analysis of covariance |
| ANOVA | Analysis of variance |
| BAs | Basophils |
| BF | Body fat percentage |
| bpm | Beats per minute |
| CG | Control group |
| CI | Confidence interval |
| CRP | C-reactive protein |
| EOs | Eosinophils |
| ESR | Erythrocyte sedimentation rate |
| HB | Hemoglobin |
| hs-CRP | High-sensitivity C-reactive protein |
| K3-EDTA | Tripotassium ethylenediaminetetraacetic acid |
| LYs | Lymphocytes |
| MAS | Maximal aerobic speed |
| MCH | Mean corpuscular hemoglobin |
| MCHC | Mean corpuscular hemoglobin concentration |
| MCV | Mean corpuscular volume |
| MOs | Monocytes |
| MPV | Mean platelet volume |
| NEs | Neutrophils |
| PLTs | Platelets |
| RBCs | Red blood cells |
| RPE | Rating of perceived exertion |
| SD | Standard deviation |
| VO2max | Estimated maximal oxygen uptake |
| WBCs | White blood cells |
| ZG | Zumba group |