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. 2005 Jul;20(7):559–564. doi: 10.1111/j.1525-1497.2005.0108.x

Table 4.

Wellness Strategies

Wellness Promotion Strategies Mean (Standard Deviation) P Value
High Mental Well-Being SF-8 (n=19) Without High Mental Well-Being SF-8 (n=64)
I incorporate a life philosophy stressing balance in my personal and professional life 8.5 (2.52) 7.4 (1.89) 0.003
Recreation/hobbies/exercise 8.2 (2.32) 7.3 (2.44) NS
I protect time away from work with my spouse and family 7.9 (3.12) 7.3 (2.71) NS
Vacations 8.1 (1.97) 7.8 (2.62) NS
I try to take a positive outlook on things 8.4 (1.85) 7.6 (1.73) 0.051
Discussions with family or significant other 8.3 (2.40) 8.6 (2.14) NS
I find meaning in my work 7.6 (2.34) 8.0 (1.83) NS
I have developed an approach/philosophy to dealing with death/end of life care 8.3 (1.52) 7.5 (1.95) NS
I nurture the religious/spiritual aspects of myself 7.2 (3.22) 5.7 (2.79) 0.016
I am involved in research activities 5.6 (3.59) 5.0 (3.35) NS
I discuss stressful aspects of work with colleagues 7.1 (2.38) 7.4 (2.65) NS
Regular meetings with psychologist to discuss stress 0.6 (2.31) 0.5 (1.50) NS

Ratings of the importance of various wellness promotion strategies by residents on a 0–10 scale (0, “not important”; 10, “essential”).

F-8, Study 8-item Short Form; NS, not significant.