Table 3.
Observed Values on Outcome Variables at Different Times.
| Measure time | Baseline | Pre-intervention | Post-intervention | Relative increase 1 | |||||
| Outcome variables | Max | Exp. | Control | Exp. | Control | Exp. | Control | Exp. | Control |
| Group | |||||||||
| Occurrence of exercise | 21 | 7.35 | 7.12 | 6.48 | 4.79 | 10.02 | 5.64 | 54.5 | 17.5 |
| • Occurrence of stretching exercises | 7 | 2.85 | 2.73 | 2.56 | 2.06 | 4.57 | 2.30 | 78.5 | 12.1 |
| • Occurrence of walking | 7 | 2.26 | 2.83 | 2.04 | 1.77 | 2.57 | 1.72 | 25.4 | -2.8 |
| • Occurrence of strengthening exercises | 7 | 2.25 | 1.56 | 1.87 | .96 | 2.88 | 1.61 | 54.0 | 67.7 |
| Variety of exercises | 1 | .47 | .49 | .47 | .38 | .63 | .41 | 34.0 | 7.9 |
| Occurrence of relaxation activities | 42 | 3.66 | 6.81 | 5.92 | 6.23 | 6.66 | 6.02 | 12.4 | -3.2 |
| Variety of relaxation activities | 1 | .11 | .20 | .17 | .17 | .18 | .19 | 5.9 | 11.8 |
| Occurrence of leisure activities | 56 | 12.22 | 10.85 | 9.43 | 13.02 | 10.12 | 12.13 | 7.32 | - 6.84 |
| Variety of leisure activities | 1 | .25 | .25 | .24 | .30 | .25 | .29 | 4.21 | -3.30 |
| Variety of everyday coping behaviors | 1 | .64 | .67 | .69 | .69 | .74 | .74 | 7.20 | 7.20 |
| Social networks | 8 | 4.81 | 4.86 | 4.66 | 4.49 | 4.32 | 4.38 | -7.32 | -2.45 |
1 Predicted relative increase computed by subtracting post-intervention values from pre-intervention values and dividing this value by the pre-intervention value.