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. 2006 Jul 27;1:20. doi: 10.1186/1745-6673-1-20

Table 2.

Work heaviness classification in terms of energy expenditure

Workload categories Energy expenditure
NIOSH (USA) standard [4], ISO 28996 Russian standards of hygiene [5] Male, kcal/min Female, kcal/min

Light work I Light work I 2.0 – 4.9 1.5 – 3.4
Moderate work II Permissible work II 5.0 – 7.4 3.5 – 5.4
Hard work III Moderate work II.1 7.5 – 9.9 5.5 – 7.4
Very hard work IV Hard work II.2 10.0 – 12.4 7.5 – 9.4
Ultimate work V Excessively hard work III more 12.5 more 9.5