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. 2005 Nov 1;55(520):831–837.
Session 1: Course overview; acute and chronic conditions compared; cognitive symptom management; better breathing; introduction to action plans

Session 2: Feedback; dealing with anger, fear and frustration; introduction to exercise; making an action plan

Session 3: Feedback; distraction; muscle relaxation; fatigue management; monitoring exercise; making an action plan

Session 4: Feedback/making an action plan; healthy eating; communication skills; problem solving

Session 5: Feedback/making an action plan; medication usage; depression management; self-talk; treatment decisions; guided imagery

Session 6: Feedback; informing the healthcare team; working with your health care professional; looking forward