TABLE 3.

Frequency of Self-Reported Physical Activities at 3 Month Follow-Up (Mean ± Standard Deviation)

Number of times past month	Exercise(N = 248)	Screening (N = 235)	p*
Waling (at least 20 minutes without stopping)	14.0 ± 11.4	12.9 ± 12.0	.33
Stretching	13.6 ± 12.0	8.3 ± 11.2	.0001
Dancing (other than aerobic dancing)	4.4 ± 7.3	2.5 ± 5.0	.0007
Gardening of yard work	6.3 ± 9.8	5.6 ± 9.3	.47
Aerobics or aerobic dancing	3.2 ± 6.3	1.9 ± 5.2	.01
Jogging	2.6 ± 6.5	1.3 ± 4.6	.01
Weight lifting	2.1 ± 5.6	1.5 ± 5.5	.29
Ride a bicycle or exercise bicycle	1.8 ± 6.0	1.4 ± 4.0	.35
Swimming	0.3 ± 2.3	0.2 ± 1.7	.69
Total exercise score (mean ± standard deviation)	48.4 ± 31.2	35.6 ± 25.0	.0001

^*t-test Adjusting for multiple comparisons, a p-value of ≤ .005 indicates a significant difference.